King oscar wild caught sardines in extra virgin olive oil, Extra virgin olive oil

USDA name: Wild caught sardines in extra virgin olive oil, Extra virgin olive oil

Brandedby King Oscar, Inc.

240 calories in 1 can drained (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 23.5 g.

Serving
1
= 85 g
240KCAL

King oscar wild caught sardines in extra virgin olive oil, Extra virgin olive oil, 1 can drained (85 g)

240 calories

Protein
14 g
Carbs
0 g
Fat
20 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can drained (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 300 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 300 mg23%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 54.4 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium13% 300 mg
  • Iron6% 1.1 mg

Ingredients

Lightly smoked brisling sardines, Extra virgin olive oil, Salt.

Brand
King oscar
Made by
King Oscar, Inc.
Label serving
1 can drained
Barcode (GTIN/UPC)
034800006535
Category
Canned Seafood
Label updated
2022-09-06

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 1 of 1,221 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 1 of 1,226 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 3 of 1,194 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 6 of 1,207 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 20 of 1,222 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 21 of 1,198 other records.

    leastmost

Questions

How many calories are in king oscar wild caught sardines in extra virgin olive oil, extra virgin olive oil?
1 can drained (85 g): 240 calories; protein: 14 g, carbohydrates: 0 g, fat: 20 g.
How much protein is in king oscar wild caught sardines in extra virgin olive oil, extra virgin olive oil?
16.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in king oscar wild caught sardines in extra virgin olive oil, extra virgin olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy282 kcal
Protein16.5 g
Total lipid (fat)23.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca353 mg
Iron, Fe1.3 mg
Sodium, Na353 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated14.1 g
Fatty acids, total polyunsaturated4.7 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671717, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.