How many calories are in wegmans wild caught sardines skinless & boneless in olive oil, olive oil?

1 can drained (74 g): 160 calories; protein: 18 g, carbohydrates: 0 g, fat: 10 g.

How many net carbs are in wegmans wild caught sardines skinless & boneless in olive oil, olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans wild caught sardines skinless & boneless in olive oil, Olive oil

USDA name: Wild caught sardines skinless & boneless in olive oil, Olive oil

Brandedby Wegmans Food Markets, Inc.

160 calories in 1 can drained (74 g). Per 100 g, protein: 24.3 g, carbohydrates: 0 g, fat: 13.5 g.

Serving

= 74 g

Wegmans wild caught sardines skinless & boneless in olive oil, Olive oil, 1 can drained (74 g)

160 calories

Protein: 18 g
Carbs: 0 g
Fat: 10 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can drained (74 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 34.8 mg12%

Sodium 300 mg13%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 18 g

Calcium 59.9 mg5%

Iron 1.4 mg8%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron8% 1.4 mg
Calcium5% 59.9 mg
Potassium4% 210 mg

Ingredients

Sardines (sardina pilchardus walbaum), Olive oil, Salt.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1 can drained
Barcode (GTIN/UPC): 07789053701
Category: Canned Seafood
Label updated: 2023-04-10

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 3 of 1,222 other records.
leastmost
Calories
Higher than 80%
Same value as 0 of 1,226 other records.
leastmost
Total fat
Higher than 79%
Same value as 1 of 1,221 other records.
leastmost
Potassium
Higher than 72%
Same value as 2 of 486 other records.
leastmost
Iron
Higher than 62%
Same value as 2 of 1,198 other records.
leastmost
Calcium
Lower than 55%
Same value as 2 of 1,194 other records.
leastmost

Questions

How many calories are in wegmans wild caught sardines skinless & boneless in olive oil, olive oil?: 1 can drained (74 g): 160 calories; protein: 18 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in wegmans wild caught sardines skinless & boneless in olive oil, olive oil?: 24.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in wegmans wild caught sardines skinless & boneless in olive oil, olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	216 kcal
Protein	24.3 g
Total lipid (fat)	13.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	81 mg
Iron, Fe	1.9 mg
Potassium, K	284 mg
Sodium, Na	405 mg
Vitamin D (D2 + D3), International Units	81 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total monounsaturated	6.8 g
Fatty acids, total polyunsaturated	3.4 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553107, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.