Mw polar artichoke hearts

USDA name: Artichoke hearts

Brandedby Milky Way Int'L Trading Corp

57 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 2.4 g.

Serving
1
= 85 g
57KCAL

Mw polar artichoke hearts, 3 onz (85 g)

57 calories

Protein
2 g
Carbs
5 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories57
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Quartered artichoke hearts, Water, Vegetable oil (soy & / or sunflower oil), Vinegar, Salt, Spice, Citric acid & ascorbic acid (to preserve color).

Brand
Mw polar
Made by
Milky Way Int'L Trading Corp
Label serving
3 onz
Barcode (GTIN/UPC)
074027070124
Category
Canned Vegetables
Label updated
2019-01-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 4,252 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 4,281 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 17 of 4,304 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 30 of 4,289 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 22 of 4,165 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 123 of 4,164 other records.

    leastmost

Questions

How many calories are in mw polar artichoke hearts?
3 onz (85 g): 57 calories; protein: 2 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in mw polar artichoke hearts?
2.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in mw polar artichoke hearts?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy67 kcal
Protein2.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na541 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409729, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.