Muso quinoa crackers, Black sesame

USDA name: Quinoa crackers, Black sesame

Brandedby Bison Gear and Engineering

120 calories in 6 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 6.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more carbohydrates than 86%, and more potassium than 85%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Muso quinoa crackers, Black sesame, 6 crackers (30 g)

120 calories

  • Protein3 g10% of calories
  • Carbs24 g76% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size6 crackers (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 24.9 mg2%
Iron 0.7 mg4%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.7 mg
  • Potassium2% 99.9 mg
  • Calcium2% 24.9 mg

Ingredients

Quinoa, Brown rice, Black sesame seeds, Tapioca starch, Tamari soy sauce (soybeans, Water, Sea salt), Brown rice syrup (brown rice, Barley malt), Water, Kuzu starch

Brand
Muso
Made by
Bison Gear and Engineering
Label serving
6 crackers
Barcode (GTIN/UPC)
845172000621
Category
Crackers & Biscotti
Label updated
2018-10-04

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 254 of 3,925 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 14 of 2,283 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 146 of 3,924 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 22 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 37 of 3,801 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

Questions

How many calories are in muso quinoa crackers, black sesame?
6 crackers (30 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in muso quinoa crackers, black sesame?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in muso quinoa crackers, black sesame?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca83 mg
Iron, Fe2.3 mg
Potassium, K333 mg
Sodium, Na433 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.67 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1955310, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.