Germinal organic organic crackers, Quinoa & chia seeds

USDA name: Organic crackers, Quinoa & chia seeds

Brandedby Germinal organic inc.

110 calories in 7 crackers (25 g). Per 100 g, protein: 4 g, carbohydrates: 76 g, fat: 10 g.

Among the other records in Crackers & Biscotti, per 100 g: more potassium than 96%, and less protein than 93%.

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Serving
1
= 25 g
110KCAL
Where the calories come from

Germinal organic organic crackers, Quinoa & chia seeds, 7 crackers (25 g)

110 calories

  • Protein1 g4% of calories
  • Carbs19 g69% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2.5 g20% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size7 crackers (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1 g
Calcium 32 mg2%
Iron 0.5 mg3%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium3% 140 mg
  • Iron3% 0.5 mg
  • Calcium2% 32 mg

Ingredients

Organic chickpea flour, Organic tapioca starch, Organic corn starch, Organic quinoa flour, Organic rice starch, Organic buckwheat flour, Organic poppy seeds, Organic rice syrup, Organic sunflower oil, Organic chia seeds, Organic cane sugar, Salt, Guar gum, Leavening (potassium acid tartrate, Baking soda, Ammonium carbonate), Organic vegetable fibre, Sunflower lecithin (emulsifier), Organic rosemary extracts (for freshness).

Brand
Germinal organic
Made by
Germinal organic inc.
Label serving
7 crackers
Barcode (GTIN/UPC)
810063030087
Category
Crackers & Biscotti
Label updated
2021-04-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 2,283 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 15 of 3,923 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 1 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 12 of 3,902 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 11 of 3,801 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 4 of 3,925 other records.

    leastmost

Questions

How many calories are in germinal organic organic crackers, quinoa & chia seeds?
7 crackers (25 g): 110 calories; protein: 1 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in germinal organic organic crackers, quinoa & chia seeds?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in germinal organic organic crackers, quinoa & chia seeds?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein4 g
Total lipid (fat)10 g
Carbohydrate, by difference76 g
Fiber, total dietary8 g
Total Sugars8 g
Sugars, added8 g
Calcium, Ca128 mg
Iron, Fe2 mg
Potassium, K560 mg
Sodium, Na960 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.