Muso, Quinoa crackers, Black sesame

Brandedby Muso

120 calories in 0.5 bag (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 5 g.

Serving
1
= 30 g
120KCAL

Muso, Quinoa crackers, Black sesame, 0.5 bag (30 g)

120 calories

Protein
3 g
Carbs
24 g
Fat
1.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.5 bag (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Quinoa (47%), Brown rice, Black sesame (9%), Tapioca starch, Tamari soy sauce, Brown rice syrup (brown rice, Barley malt), Kudzu starch

    Made by
    Muso
    Label serving
    0.5 bag
    Barcode (GTIN/UPC)
    4958325544197
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 88%

      Same value as 39 of 3,953 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 255 of 3,954 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 22 of 3,949 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 528 of 3,960 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 443 of 3,952 other records.

      leastmost

    Questions

    How many calories are in muso, quinoa crackers, black sesame?
    0.5 bag (30 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.5 g.
    How much protein is in muso, quinoa crackers, black sesame?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in muso, quinoa crackers, black sesame?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)5 g
    Carbohydrate, by difference80 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na433 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 455093, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.