How many calories are in muso white sesame brown rice crackers, white sesame?

6 crackers (30 g): 140 calories; protein: 4 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in muso white sesame brown rice crackers, white sesame?

13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in muso white sesame brown rice crackers, white sesame?

56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Muso white sesame brown rice crackers, White sesame

USDA name: White sesame brown rice crackers, White sesame

Brandedby Bison Gear and Engineering

140 calories in 6 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 63.3 g, fat: 16.7 g.

Serving

= 30 g

Muso white sesame brown rice crackers, White sesame, 6 crackers (30 g)

140 calories

Protein: 4 g
Carbs: 19 g
Fat: 5 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size6 crackers (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 4 g

Calcium 140 mg11%

Iron 0.3 mg2%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Sodium6% 140 mg
Potassium2% 110 mg
Iron2% 0.3 mg

Ingredients

Brown rice, White sesame seeds, Tamari soy sauce (soybeans, Water, Sea salt), Brown rice syrup (brown rice, Barley malt), Water, Kuzu starch

Brand: Muso
Made by: Bison Gear and Engineering
Label serving: 6 crackers
Barcode (GTIN/UPC): 845172000652
Category: Crackers & Biscotti
Label updated: 2019-08-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 2 of 3,822 other records.
leastmost
Potassium
Higher than 87%
Same value as 5 of 2,292 other records.
leastmost
Protein
Higher than 86%
Same value as 186 of 3,952 other records.
leastmost
Iron
Lower than 82%
Same value as 24 of 3,874 other records.
leastmost
Fiber
Higher than 72%
Same value as 402 of 3,925 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost

Questions

How many calories are in muso white sesame brown rice crackers, white sesame?: 6 crackers (30 g): 140 calories; protein: 4 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in muso white sesame brown rice crackers, white sesame?: 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in muso white sesame brown rice crackers, white sesame?: 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	13.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	6.7 g
Total Sugars	0 g
Calcium, Ca	467 mg
Iron, Fe	1 mg
Potassium, K	367 mg
Sodium, Na	467 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1967949, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.