How many calories are in muso black sesame brown rice crackers, black sesame?

6 crackers (30 g): 150 calories; protein: 4 g, carbohydrates: 17 g, fat: 7 g.

How much protein is in muso black sesame brown rice crackers, black sesame?

13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in muso black sesame brown rice crackers, black sesame?

46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Muso black sesame brown rice crackers, Black sesame

USDA name: Black sesame brown rice crackers, Black sesame

Brandedby Bison Gear and Engineering

150 calories in 6 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 56.7 g, fat: 23.3 g.

Serving

= 30 g

Muso black sesame brown rice crackers, Black sesame, 6 crackers (30 g)

150 calories

Protein: 4 g
Carbs: 17 g
Fat: 7 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size6 crackers (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 4 g

Calcium 200 mg15%

Iron 0.8 mg4%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium6% 130 mg
Iron4% 0.8 mg
Potassium3% 120 mg

Ingredients

Black sesame seeds, Brown rice, Tamari soy sauce (soybeans, Water, Sea salt), Brown rice syrup (brown rice, Barley malt), Water, Kuzu starch

Brand: Muso
Made by: Bison Gear and Engineering
Label serving: 6 crackers
Barcode (GTIN/UPC): 845172000645
Category: Crackers & Biscotti
Label updated: 2019-08-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 3,822 other records.
leastmost
Potassium
Higher than 90%
Same value as 13 of 2,292 other records.
leastmost
Fiber
Higher than 90%
Same value as 80 of 3,925 other records.
leastmost
Protein
Higher than 86%
Same value as 186 of 3,952 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 38 of 3,954 other records.
leastmost
Total fat
Higher than 81%
Same value as 68 of 3,953 other records.
leastmost

Questions

How many calories are in muso black sesame brown rice crackers, black sesame?: 6 crackers (30 g): 150 calories; protein: 4 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in muso black sesame brown rice crackers, black sesame?: 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in muso black sesame brown rice crackers, black sesame?: 46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	13.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	10 g
Total Sugars	0 g
Calcium, Ca	667 mg
Iron, Fe	2.7 mg
Potassium, K	400 mg
Sodium, Na	433 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1967974, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.