Mush oatmeal, Wild blueberry

USDA name: Oatmeal, Wild blueberry

Brandedby M and M Productions Co.

270 calories in 1 container (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 22.9 g, fat: 5.3 g.

Among the other records in Cereal, per 100 g: less calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 170 g
270KCAL
Where the calories come from

Mush oatmeal, Wild blueberry, 1 container (170 g)

270 calories

  • Protein7 g11% of calories
  • Carbs39 g59% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat9 g31% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.7 mg3%
Total Carbohydrate 39 g14%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 7 g
Calcium 40.8 mg3%
Iron 10.8 mg60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 712073968971 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Calcium3% 40.8 mg
  • Sodium3% 69.7 mg

Ingredients

Coconut mylk (filtered water, Coconut), Oats, Apple juice infused blueberries, Sea salt.

Brand
Mush
Made by
M and M Productions Co.
Label serving
1 container
Barcode (GTIN/UPC)
712073968971
Category
Cereal
Label updated
2017-12-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 7,807 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 1 of 7,813 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 13 of 7,804 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 11 of 7,811 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 18 of 7,800 other records.

    leastmost

Questions

How many calories are in mush oatmeal, wild blueberry?
1 container (170 g): 270 calories; protein: 7 g, carbohydrates: 39 g, fat: 9 g.
How much protein is in mush oatmeal, wild blueberry?
4.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mush oatmeal, wild blueberry?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein4.1 g
Total lipid (fat)5.3 g
Carbohydrate, by difference22.9 g
Fiber, total dietary3.5 g
Total Sugars5.9 g
Calcium, Ca24 mg
Iron, Fe6.3 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436530, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.