Mrs. Gerry's gourmet macaroni & cheese

USDA name: Gourmet macaroni & cheese

Brandedby Mrs. Gerry's Kitchen, Inc.

320 calories in 1 cup (225 g). Per 100 g, protein: 5.3 g, carbohydrates: 13.3 g, fat: 7.6 g.

Among the other records in Other Deli, per 100 g: less fiber than 86%, and less vitamin C than 82%.

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Serving
1
= 225 g
320KCAL
Where the calories come from

Mrs. Gerry's gourmet macaroni & cheese, 1 cup (225 g)

320 calories

  • Protein12 g15% of calories
  • Carbs30 g37% of calories

    incl. 0.9 g fiber · 3 g sugars

  • Fat17 g48% of calories

Nutrition Facts

Serving size1 cup (225 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 40.5 mg14%
Sodium 880 mg38%
Total Carbohydrate 30 g11%
Dietary Fiber 0.9 g3%
Total Sugars 3 g
Protein 12 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg

Ingredients

Enriched pasta (water, Durum wheat semolina, Egg white, Iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Milk, Pasteurized process five cheese food (cheese [milk, Cheese culture, Salt, Enzymes], Water, Cream, Sodium phosphate, Natural flavor, Salt, Jalapeno peppers, Color added), Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Butter (cream, Salt), Water, Modified food starch, Milk fat, Salt, Whey, Soybean oil, Fully hydrogenated cottonseed oil, Mono diglycerides, Soy lecithin, Citric acid, Natural and artificial flavors, Potassium sorbate and sodium benzoate (preservatives), Cayenne pepper.

Brand
Mrs. Gerry's
Made by
Mrs. Gerry's Kitchen, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
017839804204
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 69 of 3,423 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 13 of 3,442 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 5 of 3,444 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 86 of 3,414 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 6 of 3,409 other records.

    leastmost

Questions

How many calories are in mrs. gerry's gourmet macaroni & cheese?
1 cup (225 g): 320 calories; protein: 12 g, carbohydrates: 30 g, fat: 17 g.
How much protein is in mrs. gerry's gourmet macaroni & cheese?
5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mrs. gerry's gourmet macaroni & cheese?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy142 kcal
Protein5.3 g
Total lipid (fat)7.6 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.4 g
Total Sugars1.3 g
Calcium, Ca89 mg
Iron, Fe0.64 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU222 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188947, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.