Food lion three cheese gourmet macaroni & cheese, Three cheese

USDA name: Three cheese gourmet macaroni & cheese, Three cheese

Brandedby Food Town Stores Inc.

421 calories in 1 cup (252 g). Per 100 g, protein: 7.1 g, carbohydrates: 16.3 g, fat: 8.7 g.

Serving
1
= 252 g
421KCAL

Food lion three cheese gourmet macaroni & cheese, Three cheese, 1 cup (252 g)

421 calories

Protein
18 g
Carbs
41 g
Fat
22 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (252 g)
Amount per serving
Calories421
% Daily Value*
Total Fat 22 g28%
Saturated Fat 12 g60%
Trans Fat 0.5 g
Cholesterol 70.6 mg24%
Sodium 670 mg29%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 18 g
Calcium 300 mg23%
Iron 2 mg11%
Potassium 90.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Calcium23% 300 mg
  • Iron11% 2 mg
  • Potassium2% 90.7 mg

Ingredients

Macaroni (water, Durum wheat semolina, Wheat gluten), Water, Cheddar cheese (milk, Cheese culture, Salt, Calcium chloride, Enzymes, Annatto [color]), Cream, Low-moisture part-skim mozzarella cheese (partly skimmed milk, Cheese culture, Salt, Calcium chloride, Microbial enzyme), Modified corn starch, Butter, Cheddar cheese base (cheddar cheese [{milk, Cheese culture, Salt, Enzymes}, Water, Sodium phosphate, Enzymes], Salt, Yeast extract, Corn oil, Cream, Butter, Whey, Sugar, Mustard, Flavor), Enriched wheat flour, Parmesan cheese (milk, Cheese culture, Salt, Lipase, Calcium chloride, Enzymes), Yeast extract, Lactic acid, Spice.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
035826111210
Category
Frozen Dinners & Entrees
Label updated
2020-08-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 4 of 2,753 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 283 of 4,995 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 15 of 4,977 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 2 of 5,000 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 1 of 5,005 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 28 of 5,006 other records.

    leastmost

Questions

How many calories are in food lion three cheese gourmet macaroni & cheese, three cheese?
1 cup (252 g): 421 calories; protein: 18 g, carbohydrates: 41 g, fat: 22 g.
How much protein is in food lion three cheese gourmet macaroni & cheese, three cheese?
7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in food lion three cheese gourmet macaroni & cheese, three cheese?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein7.1 g
Total lipid (fat)8.7 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0 g
Total Sugars0.79 g
Calcium, Ca119 mg
Iron, Fe0.79 mg
Potassium, K36 mg
Sodium, Na266 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0.2 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390400, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.