Member's mark gourmet macaroni five cheese

USDA name: Gourmet macaroni five cheese

Brandedby Wal-Mart Stores, Inc.

371 calories in 1 cup (195 g). Per 100 g, protein: 7.7 g, carbohydrates: 16.9 g, fat: 9.2 g.

Serving
1
= 195 g
371KCAL

Member's mark gourmet macaroni five cheese, 1 cup (195 g)

371 calories

Protein
15 g
Carbs
33 g
Fat
18 g
Fiber
1.9 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (195 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 18 g23%
Saturated Fat 12 g60%
Trans Fat 4 g
Cholesterol 60.5 mg20%
Sodium 860 mg37%
Total Carbohydrate 33 g12%
Dietary Fiber 1.9 g7%
Total Sugars 6 g
Protein 15 g
Calcium 310 mg24%
Iron 0.41 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Calcium24% 310 mg
  • Iron2% 0.41 mg

Little or none: Potassium.

Ingredients

Pasteurized whole milk with vitamin d3, Cavatappi macaroni product (water, Durum semolina wheat flour), Pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Butter [pasteurized cream, Salt], Non-fat milk, Natural flavor, Sodium citrate, Salt, Paprika color, Turmeric color), Breadcrumbs (bleached wheat flour, Water, Vegetable shortening [palm oil], Cane sugar, Yeast, Salt), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Cream, Mascarpone cheese (pasteurized milk and cream, Citric acid), Corn starch, Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Romano cheese made from cow's milk (pasteurized milk, Cheese cultures, Salt, Enzymes), Butter, Salt, Beta-carotene (for color), Spices.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742288598
Category
Other Deli
Label updated
2018-07-16

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 55 of 1,808 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 8 of 3,429 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 4 of 3,424 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 21 of 3,457 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 11 of 3,464 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 2 of 3,460 other records.

    leastmost

Questions

How many calories are in member's mark gourmet macaroni five cheese?
1 cup (195 g): 371 calories; protein: 15 g, carbohydrates: 33 g, fat: 18 g.
How much protein is in member's mark gourmet macaroni five cheese?
7.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in member's mark gourmet macaroni five cheese?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein7.7 g
Total lipid (fat)9.2 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1 g
Total Sugars3.1 g
Calcium, Ca159 mg
Iron, Fe0.21 mg
Potassium, K0 mg
Sodium, Na441 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated6.2 g
Fatty acids, total trans2 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477667, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.