Dan's gourmet macaroni & cheese, Krazy kale

USDA name: Macaroni & cheese, Krazy kale

Brandedby C stars nursery, Inc.

270 calories in 4.5 onz (128 g). Per 100 g, protein: 8.6 g, carbohydrates: 18.8 g, fat: 11.7 g.

Serving
1
= 128 g
270KCAL

Dan's gourmet macaroni & cheese, Krazy kale, 4.5 onz (128 g)

270 calories

Protein
11 g
Carbs
24 g
Fat
15 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size4.5 onz (128 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 250 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 11 g
Calcium 250 mg19%
Iron 0.72 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium11% 250 mg
  • Potassium6% 260 mg
  • Iron4% 0.72 mg

Ingredients

Kale sauce (kale, Water, Parmesan cheese [milk, Enzymes, Salt], Heavy whipping cream [ heavy cream, {milk}], Balsamic vinegar, Extra virgin olive oil, Garlic, Feta cheese [milk, Cheese culture, Salt, Enzymes], Whey protein concentrate, Sun dried tomatoes, Lemon juice), Pasta (water, Pasta [semolina {wheat}, Durum wheat flour, Niacin, Iron {ferrous sulfate}, Thiamin mononitrate, Riboflavin, Folic acid), Parmesan cheese (milk, Enzymes, Salt).

Brand
Dan's gourmet
Made by
C stars nursery, Inc.
Label serving
4.5 onz
Barcode (GTIN/UPC)
851461005086
Category
Frozen Dinners & Entrees
Label updated
2017-07-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 4,977 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 2,566 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 1 of 5,005 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 30 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 8 of 5,004 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 3 of 5,000 other records.

    leastmost

Questions

How many calories are in dan's gourmet macaroni & cheese, krazy kale?
4.5 onz (128 g): 270 calories; protein: 11 g, carbohydrates: 24 g, fat: 15 g.
How much protein is in dan's gourmet macaroni & cheese, krazy kale?
8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in dan's gourmet macaroni & cheese, krazy kale?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein8.6 g
Total lipid (fat)11.7 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1.6 g
Total Sugars3.9 g
Calcium, Ca195 mg
Iron, Fe0.56 mg
Potassium, K203 mg
Sodium, Na195 mg
Vitamin C, total ascorbic acid16.4 mg
Vitamin A, IU1,367 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859016, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.