Mother india organics vegetable biryani

USDA name: Vegetable biryani

Brandedby Great Eastern Sun Trading Co.

260 calories in 4.6 onz (132.5 g). Per 100 g, protein: 3 g, carbohydrates: 24.9 g, fat: 9.1 g.

Serving
1
= 133 g
260KCAL

Mother india organics vegetable biryani, 4.6 onz (132.5 g)

260 calories

Protein
4 g
Carbs
33 g
Fat
12 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size4.6 onz (132.5 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 860 mg37%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 39.8 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 860 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.8 mg

    Ingredients

    Basmati rice*, Onion*, Potato*, Sunflower oil*, Green peas*, Tomato*, Yogurt* (milk, S. Thermophilus culture), Salt, Ghee* (clarified butter), Red chilies*, Cumin seeds*, Ginger*, Garlic*, Mint*, Coriander leaves*, Green chilies*, Caraway seeds*, Nutmeg*, Turmeric*, Bay leaves*, Fennel seeds*, Green cardamom*, Star anise*, Cinnamon*, Black cardamom*, Black pepper*, Cloves*, Lemon*, Mace*, Saffron*

    Brand
    Mother india organics
    Made by
    Great Eastern Sun Trading Co.
    Label serving
    4.6 onz
    Barcode (GTIN/UPC)
    023547849017
    Category
    Entrees, Sides & Small Meals
    Label updated
    2017-12-10

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 0 of 1,385 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 0 of 1,393 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 351 of 1,380 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 1 of 1,393 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 2 of 1,388 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 5 of 1,362 other records.

      leastmost

    Questions

    How many calories are in mother india organics vegetable biryani?
    4.6 onz (132.5 g): 260 calories; protein: 4 g, carbohydrates: 33 g, fat: 12 g.
    How much protein is in mother india organics vegetable biryani?
    3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in mother india organics vegetable biryani?
    21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy196 kcal
    Protein3 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference24.9 g
    Fiber, total dietary3 g
    Total Sugars0 g
    Calcium, Ca30 mg
    Iron, Fe0.54 mg
    Sodium, Na649 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU75 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928076, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.