Mother india organics vegetable biryani

USDA name: Vegetable biryani

Brandedby Great Eastern Sun Trading Co.

260 calories in 4.6 oz (132.5 g). Per 100 g, protein: 3 g, carbohydrates: 24.9 g, fat: 9.1 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more total fat than 87%, and more sodium than 81%.

Compare with another food →

Serving
1
= 133 g
260KCAL
Where the calories come from

Mother india organics vegetable biryani, 4.6 oz (132.5 g)

260 calories

  • Protein4 g6% of calories
  • Carbs33 g52% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat12 g42% of calories

Nutrition Facts

Serving size4.6 oz (132.5 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 860 mg37%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 39.8 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 023547849017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.8 mg

Ingredients

Basmati rice*, Onion*, Potato*, Sunflower oil*, Green peas*, Tomato*, Yogurt* (milk, S. Thermophilus culture), Salt, Ghee* (clarified butter), Red chilies*, Cumin seeds*, Ginger*, Garlic*, Mint*, Coriander leaves*, Green chilies*, Caraway seeds*, Nutmeg*, Turmeric*, Bay leaves*, Fennel seeds*, Green cardamom*, Star anise*, Cinnamon*, Black cardamom*, Black pepper*, Cloves*, Lemon*, Mace*, Saffron*

Brand
Mother india organics
Made by
Great Eastern Sun Trading Co.
Label serving
4.6 oz
Barcode (GTIN/UPC)
023547849017
Category
Entrees, Sides & Small Meals
Label updated
2017-12-10

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 0 of 1,385 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 0 of 1,393 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 1 of 1,393 other records.

    leastmost
  • Protein

    Lower than 66%

    Same value as 2 of 1,388 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 5 of 1,362 other records.

    leastmost

Questions

How many calories are in mother india organics vegetable biryani?
4.6 oz (132.5 g): 260 calories; protein: 4 g, carbohydrates: 33 g, fat: 12 g.
How much protein is in mother india organics vegetable biryani?
3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mother india organics vegetable biryani?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy196 kcal
Protein3 g
Total lipid (fat)9.1 g
Carbohydrate, by difference24.9 g
Fiber, total dietary3 g
Total Sugars0 g
Calcium, Ca30 mg
Iron, Fe0.54 mg
Sodium, Na649 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU75 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1928076, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.