Mother india dal makhani

USDA name: Dal makhani

Brandedby Great Eastern Sun Trading Co.

210 calories in 5.3 oz (150 g). Per 100 g, protein: 6 g, carbohydrates: 14 g, fat: 6.7 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: less sugars than 89%, and less fiber than 86%.

Compare with another food →

Serving
1
= 150 g
210KCAL
Where the calories come from

Mother india dal makhani, 5.3 oz (150 g)

210 calories

  • Protein9 g17% of calories
  • Carbs21 g40% of calories

    incl. 1.1 g fiber · 0 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 701 mg30%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 0 g
Protein 9 g
Calcium 150 mg12%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 023547843015 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 701 mg
  • Calcium12% 150 mg
  • Iron5% 0.9 mg

Ingredients

Black gram*, Split bengal gram*, Red kidney beans*, Butter*, Red chilies*, Salt, Cream*, Onion*, Tomato*, Sunflower oil*, Ginger*, Garlic*, Green chilies*, Coriander leaves*, Cumin seeds*, Fenugreek leaves*, Cloves*, Cinnamon*, Black cardamom*, Star anise*, Green cardamom*, Bay leaves*

Brand
Mother india
Made by
Great Eastern Sun Trading Co.
Label serving
5.3 oz
Barcode (GTIN/UPC)
023547843015
Category
Pizza Mixes & Other Dry Dinners
Label updated
2017-07-14

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 60 of 531 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 12 of 531 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 2 of 524 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 1 of 524 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 1 of 533 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 2 of 534 other records.

    leastmost

Questions

How many calories are in mother india dal makhani?
5.3 oz (150 g): 210 calories; protein: 9 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in mother india dal makhani?
6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mother india dal makhani?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy140 kcal
Protein6 g
Total lipid (fat)6.7 g
Carbohydrate, by difference14 g
Fiber, total dietary0.7 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe0.6 mg
Sodium, Na467 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU133 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862742, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.