Mother india dal makhani

USDA name: Dal makhani

Brandedby Great Eastern Sun Trading Co.

210 calories in 5.3 onz (150 g). Per 100 g, protein: 6 g, carbohydrates: 14 g, fat: 6.7 g.

Serving
1
= 150 g
210KCAL

Mother india dal makhani, 5.3 onz (150 g)

210 calories

Protein
9 g
Carbs
21 g
Fat
10 g
Fiber
1.1 g
Sugars
0 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 701 mg30%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 0 g
Protein 9 g
Calcium 150 mg12%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 701 mg
    • Calcium12% 150 mg
    • Iron5% 0.9 mg

    Ingredients

    Black gram*, Split bengal gram*, Red kidney beans*, Butter*, Red chilies*, Salt, Cream*, Onion*, Tomato*, Sunflower oil*, Ginger*, Garlic*, Green chilies*, Coriander leaves*, Cumin seeds*, Fenugreek leaves*, Cloves*, Cinnamon*, Black cardamom*, Star anise*, Green cardamom*, Bay leaves*

    Brand
    Mother india
    Made by
    Great Eastern Sun Trading Co.
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    023547843015
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2017-07-14

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 89%

      Same value as 60 of 532 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 12 of 532 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 2 of 525 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 1 of 525 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 1 of 534 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 2 of 535 other records.

      leastmost

    Questions

    How many calories are in mother india dal makhani?
    5.3 onz (150 g): 210 calories; protein: 9 g, carbohydrates: 21 g, fat: 10 g.
    How much protein is in mother india dal makhani?
    6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in mother india dal makhani?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy140 kcal
    Protein6 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference14 g
    Fiber, total dietary0.7 g
    Total Sugars0 g
    Calcium, Ca100 mg
    Iron, Fe0.6 mg
    Sodium, Na467 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU133 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862742, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.