Saffron road bombay lentils authentic indian dal makhani, Bombay lentils

USDA name: Bombay lentils authentic indian dal makhani, Bombay lentils

Brandedby American Halal Company, Inc.

320 calories in 1/2 cup (142 g). Per 100 g, protein: not reported, carbohydrates: 12.7 g, fat: 4.2 g.

Among the other records in Other Cooking Sauces, per 100 g: the most iron of them, and more fiber than 98%.

Compare with another food →

Serving
1
= 142 g
320KCAL
Where the calories come from

Saffron road bombay lentils authentic indian dal makhani, Bombay lentils, 1/2 cup (142 g)

320 calories

  • Protein—
  • Carbs18 g23% of calories

    incl. 8.9 g fiber · 0 g sugars

  • Fat6 g17% of calories

The nutrients listed account for 39% of the calories.

Nutrition Facts

Serving size1/2 cup (142 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 18 g7%
Dietary Fiber 8.9 g32%
Total Sugars 0 g
Protein —
Calcium 1.4 mg0%
Iron 670 mg3722%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850446008296 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3722% 670 mg
  • Sodium23% 520 mg

Little or none: Calcium.

Ingredients

Water, Black gram, Tomatoes, Onions, Red chilies, Sunflower oil, Coconut split bengal gram, Red kidney beans. Contains 2% or less of ginger, Salt, Garlic, Spices, Cilantro, Fenugreek leaves

Brand
Saffron road
Made by
American Halal Company, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
850446008296
Category
Other Cooking Sauces
Label updated
2022-02-22

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 1,130 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 0 of 1,151 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 1 of 2,157 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 0 of 2,143 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 0 of 2,144 other records.

    leastmost
  • Sugars

    Lower than 67%

    Same value as 543 of 1,631 other records.

    leastmost

Questions

How many calories are in saffron road bombay lentils authentic indian dal makhani, bombay lentils?
1/2 cup (142 g): 320 calories; protein: not reported, carbohydrates: 18 g, fat: 6 g.
How much protein is in saffron road bombay lentils authentic indian dal makhani, bombay lentils?
Protein was not reported for this food.
How many net carbs are in saffron road bombay lentils authentic indian dal makhani, bombay lentils?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy225 kcal
Total lipid (fat)4.2 g
Carbohydrate, by difference12.7 g
Fiber, total dietary6.3 g
Total Sugars0 g
Calcium, Ca1 mg
Iron, Fe472 mg
Sodium, Na366 mg
Vitamin D (D2 + D3), International Units1,126,761 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486077, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.