Moose liver, braised, Alaska Native

USDA name: Moose, liver, braised (Alaska Native)

155 calories in 100 g. Per 100 g, protein: 24.4 g, carbohydrates: 3.4 g, fat: 4.9 g.

Serving
1
= 100 g
155KCAL

Moose liver, braised, Alaska Native, 100 g

155 calories

Protein
24.4 g
Carbs
3.4 g
Fat
4.9 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
155
% Daily Value*
Total Fat 4.9 g6%
Cholesterol 389 mg130%
Sodium 70 mg3%
Total Carbohydrate 3.4 g1%
Protein 24.4 g
Calcium 7 mg1%
Iron 6.8 mg38%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B122958% 71 µg
  • Riboflavin (B2)315% 4.1 mg
  • Pantothenic acid (B5)91% 4.6 mg
  • Niacin (B3)67% 10.7 mg
  • Folate54% 217 µg
  • Vitamin B654% 0.91 mg
  • Vitamin C25% 22.6 mg
  • Thiamin (B1)16% 0.2 mg

minerals

% of the Daily Value in this serving

  • Copper310% 2.8 mg
  • Zinc55% 6.1 mg
  • Iron38% 6.8 mg
  • Phosphorus34% 429 mg
  • Manganese18% 0.41 mg
  • Potassium5% 235 mg
  • Magnesium5% 20 mg
  • Sodium3% 70 mg
  • Calcium1% 7 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 0 of 96 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 0 of 164 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 0 of 148 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 8 of 143 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 0 of 164 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 0 of 110 other records.

    leastmost

Questions

How many calories are in moose liver, braised, alaska native?
100 g: 155 calories; protein: 24.4 g, carbohydrates: 3.4 g, fat: 4.9 g.
How much protein is in moose liver, braised, alaska native?
24.4 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in moose liver, braised, alaska native?
estimated 3.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 30 reported nutrients, per 100 g+
Water66 g
Energy155 kcal
Energy650 kj
Protein24.4 g
Total lipid (fat)4.9 g
Ash1.3 g
Carbohydrate, by difference3.4 g
Calcium, Ca7 mg
Iron, Fe6.8 mg
Magnesium, Mg20 mg
Phosphorus, P429 mg
Potassium, K235 mg
Sodium, Na70 mg
Zinc, Zn6.1 mg
Copper, Cu2.8 mg
Manganese, Mn0.41 mg
Vitamin C, total ascorbic acid22.6 mg
Thiamin0.2 mg
Riboflavin4.1 mg
Niacin10.7 mg
Pantothenic acid4.6 mg
Vitamin B-60.91 mg
Folate, total217 µg
Folate, food217 µg
Vitamin B-1271 µg
Vitamin A, IU96,000 iu
Fatty acids, total monounsaturated0.65 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:30.45 g
Cholesterol389 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167609, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.