Moose liver, braised, Alaska Native
USDA name: Moose, liver, braised (Alaska Native)
155 calories in 100 g. Per 100 g, protein: 24.4 g, carbohydrates: 3.4 g, fat: 4.9 g.
Moose liver, braised, Alaska Native, 100 g
155 calories
- Protein
- 24.4 g
- Carbs
- 3.4 g
- Fat
- 4.9 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories155
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B122958% 71 µg
- Riboflavin (B2)315% 4.1 mg
- Pantothenic acid (B5)91% 4.6 mg
- Niacin (B3)67% 10.7 mg
- Folate54% 217 µg
- Vitamin B654% 0.91 mg
- Vitamin C25% 22.6 mg
- Thiamin (B1)16% 0.2 mg
minerals
% of the Daily Value in this serving
- Copper310% 2.8 mg
- Zinc55% 6.1 mg
- Iron38% 6.8 mg
- Phosphorus34% 429 mg
- Manganese18% 0.41 mg
- Potassium5% 235 mg
- Magnesium5% 20 mg
- Sodium3% 70 mg
- Calcium1% 7 mg
How it compares
Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 93%
Same value as 0 of 96 other records.
leastmostProtein
Higher than 82%
Same value as 0 of 164 other records.
leastmostIron
Higher than 82%
Same value as 0 of 148 other records.
leastmostCalcium
Lower than 72%
Same value as 8 of 143 other records.
leastmostTotal fat
Higher than 61%
Same value as 0 of 164 other records.
leastmostSodium
Higher than 61%
Same value as 0 of 110 other records.
leastmost
Questions
- How many calories are in moose liver, braised, alaska native?
- 100 g: 155 calories; protein: 24.4 g, carbohydrates: 3.4 g, fat: 4.9 g.
- How much protein is in moose liver, braised, alaska native?
- 24.4 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
- How many net carbs are in moose liver, braised, alaska native?
- estimated 3.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 30 reported nutrients, per 100 g+
| Water | 66 g |
| Energy | 155 kcal |
| Energy | 650 kj |
| Protein | 24.4 g |
| Total lipid (fat) | 4.9 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 3.4 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 6.8 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 429 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 70 mg |
| Zinc, Zn | 6.1 mg |
| Copper, Cu | 2.8 mg |
| Manganese, Mn | 0.41 mg |
| Vitamin C, total ascorbic acid | 22.6 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 4.1 mg |
| Niacin | 10.7 mg |
| Pantothenic acid | 4.6 mg |
| Vitamin B-6 | 0.91 mg |
| Folate, total | 217 µg |
| Folate, food | 217 µg |
| Vitamin B-12 | 71 µg |
| Vitamin A, IU | 96,000 iu |
| Fatty acids, total monounsaturated | 0.65 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:3 | 0.45 g |
| Cholesterol | 389 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167609, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.