Monuttin all natural granola, Vanilla, Caramel

USDA name: All natural granola, Vanilla, Caramel

Brandedby Arctic Fisheries Ltd.

200 calories in 0.5 cup (50 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 10 g.

Serving
1
= 50 g
200KCAL

Monuttin all natural granola, Vanilla, Caramel, 0.5 cup (50 g)

200 calories

Protein
5 g
Carbs
35 g
Fat
5 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size0.5 cup (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 5 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 20 mg
    • Sodium1% 25 mg

    Ingredients

    Whole grain certified gluten free oats, Crisp rice (rice flour, Rice bran, Raisin juice concentrate, Honey, Salt), Brown rice syrup, *evaporated cane sugar, Expeller pressed canola oil, Natural flavor.

    Brand
    Monuttin
    Made by
    Arctic Fisheries Ltd.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    895435000523
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 78%

      Same value as 26 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 77 of 7,842 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 5 of 7,843 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 157 of 7,847 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 150 of 7,766 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 723 of 7,868 other records.

      leastmost

    Questions

    How many calories are in monuttin all natural granola, vanilla, caramel?
    0.5 cup (50 g): 200 calories; protein: 5 g, carbohydrates: 35 g, fat: 5 g.
    How much protein is in monuttin all natural granola, vanilla, caramel?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in monuttin all natural granola, vanilla, caramel?
    62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)10 g
    Carbohydrate, by difference70 g
    Fiber, total dietary8 g
    Total Sugars14 g
    Calcium, Ca40 mg
    Iron, Fe3.6 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890160, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.