Sweet diane's all natural original granola, Original

USDA name: All natural original granola, Original

Brandedby A.M.S. Manufacturing, Inc.

170 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 42.9 g.

Among the other records in Cereal, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Sweet diane's all natural original granola, Original, 1/4 cup (28 g)

170 calories

  • Protein5 g11% of calories
  • Carbs12 g27% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat12 g61% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 653341518446 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium2% 45.1 mg
  • Calcium2% 19.9 mg

Ingredients

Organic rolled oats, Organic pumpkin seeds, Pecans, Organic sunflower seeds, Maple syrup, Organic extra virgin olive oil, Organic coconut chips, Organic flaxseed, Sea salt, Cinnamon.

Brand
Sweet diane's
Made by
A.M.S. Manufacturing, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
653341518446
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 5 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 4 of 7,802 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 10 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 14 of 7,807 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 198 of 7,800 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 56 of 7,804 other records.

    leastmost

Questions

How many calories are in sweet diane's all natural original granola, original?
1/4 cup (28 g): 170 calories; protein: 5 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in sweet diane's all natural original granola, original?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sweet diane's all natural original granola, original?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)42.9 g
Carbohydrate, by difference42.9 g
Fiber, total dietary10.7 g
Total Sugars14.3 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Sodium, Na161 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2151934, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.