Bear naked the original all natural granola, The original

USDA name: The original all natural granola, The original

Brandedby Alluring Lures & Tackle Co, Llc

140 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 53.3 g, fat: 20 g.

Among the other records in Cereal, per 100 g: more protein than 97%, and more calories than 94%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Bear naked the original all natural granola, The original, 1/4 cup (30 g)

140 calories

  • Protein6 g17% of calories
  • Carbs16 g45% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856416000048 · We may earn a commission

Ingredients

Whole grain oats, Honey, Soy flakes, Canola oil, Sweetened dried cranberries (cranberries, Sugar, Glycerin, Sunflower oil), Soy protein isolate, Dry roasted sunflower kernels, Whole grain crisp rice (whole grain rice, Barley malt), Ground flax seeds, Cinnamon, Natural vanilla flavor.

Brand
Bear naked
Made by
Alluring Lures & Tackle Co, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
856416000048
Category
Cereal
Label updated
2019-01-18

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 38 of 7,813 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 104 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 26 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 116 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 45 of 7,811 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in bear naked the original all natural granola, the original?
1/4 cup (30 g): 140 calories; protein: 6 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in bear naked the original all natural granola, the original?
20 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bear naked the original all natural granola, the original?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein20 g
Total lipid (fat)20 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1961200, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.