Bear naked the original all natural granola, The original

USDA name: The original all natural granola, The original

Brandedby Alluring Lures & Tackle Co, Llc

140 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 53.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Bear naked the original all natural granola, The original, 1/4 cup (30 g)

140 calories

Protein
6 g
Carbs
16 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium1% 24.9 mg

    Little or none: Calcium.

    Ingredients

    Whole grain oats, Honey, Soy flakes, Canola oil, Sweetened dried cranberries (cranberries, Sugar, Glycerin, Sunflower oil), Soy protein isolate, Dry roasted sunflower kernels, Whole grain crisp rice (whole grain rice, Barley malt), Ground flax seeds, Cinnamon, Natural vanilla flavor.

    Brand
    Bear naked
    Made by
    Alluring Lures & Tackle Co, Llc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    856416000048
    Category
    Cereal
    Label updated
    2019-01-18

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 38 of 7,851 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 105 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 26 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 45 of 7,851 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    Questions

    How many calories are in bear naked the original all natural granola, the original?
    1/4 cup (30 g): 140 calories; protein: 6 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in bear naked the original all natural granola, the original?
    20 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked the original all natural granola, the original?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein20 g
    Total lipid (fat)20 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na83 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1961200, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.