Good life granola all natural artisan granola, Cranberry cherry

USDA name: All natural artisan granola, Cranberry cherry

Brandedby Statements2000

240 calories in 0.5 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 60 g, fat: 18.2 g.

Serving
1
= 55 g
240KCAL

Good life granola all natural artisan granola, Cranberry cherry, 0.5 cup (55 g)

240 calories

Protein
6 g
Carbs
33 g
Fat
10 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 6 g
Calcium 40.1 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 95.2 mg
    • Calcium3% 40.1 mg

    Ingredients

    Oats, Maple syrup, Brown sugar, Almonds, Canola oil, Dried cherry flavored cranberries (cranberries, Sugar, Sunflower oil, Natural cherry flavor), Cherry juice, Vanilla sea salt, Cinnamon.

    Brand
    Good life granola
    Made by
    Statements2000
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    856667005021
    Category
    Cereal
    Label updated
    2018-06-15

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 26 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 100 of 7,847 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 78 of 7,868 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 92 of 7,766 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 86 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 77 of 7,741 other records.

      leastmost

    Questions

    How many calories are in good life granola all natural artisan granola, cranberry cherry?
    0.5 cup (55 g): 240 calories; protein: 6 g, carbohydrates: 33 g, fat: 10 g.
    How much protein is in good life granola all natural artisan granola, cranberry cherry?
    10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in good life granola all natural artisan granola, cranberry cherry?
    52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy436 kcal
    Protein10.9 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference60 g
    Fiber, total dietary7.3 g
    Total Sugars25.4 g
    Calcium, Ca73 mg
    Iron, Fe2.6 mg
    Sodium, Na173 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289809, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.