Good life granola all natural artisan granola, Cranberry cherry

USDA name: All natural artisan granola, Cranberry cherry

Brandedby Statements2000

240 calories in 1/2 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 60 g, fat: 18.2 g.

Among the other records in Cereal, per 100 g: more total fat than 90%, and more calories than 87%.

Compare with another food →

Serving
1
= 55 g
240KCAL
Where the calories come from

Good life granola all natural artisan granola, Cranberry cherry, 1/2 cup (55 g)

240 calories

  • Protein6 g10% of calories
  • Carbs33 g54% of calories

    incl. 4 g fiber · 14 g sugars

  • Fat10 g37% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 6 g
Calcium 40.1 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 856667005021 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 95.2 mg
  • Calcium3% 40.1 mg

Ingredients

Oats, Maple syrup, Brown sugar, Almonds, Canola oil, Dried cherry flavored cranberries (cranberries, Sugar, Sunflower oil, Natural cherry flavor), Cherry juice, Vanilla sea salt, Cinnamon.

Brand
Good life granola
Made by
Statements2000
Label serving
1/2 cup
Barcode (GTIN/UPC)
856667005021
Category
Cereal
Label updated
2018-06-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 26 of 7,802 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 77 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 92 of 7,727 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 85 of 7,813 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 77 of 7,704 other records.

    leastmost

Questions

How many calories are in good life granola all natural artisan granola, cranberry cherry?
1/2 cup (55 g): 240 calories; protein: 6 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in good life granola all natural artisan granola, cranberry cherry?
10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good life granola all natural artisan granola, cranberry cherry?
52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy436 kcal
Protein10.9 g
Total lipid (fat)18.2 g
Carbohydrate, by difference60 g
Fiber, total dietary7.3 g
Total Sugars25.4 g
Calcium, Ca73 mg
Iron, Fe2.6 mg
Sodium, Na173 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289809, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.