Weis quality all natural granola clusters, Cranberry almond

USDA name: All natural granola clusters, Cranberry almond

Brandedby Weis Markets, Inc.

220 calories in 0.5 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 75.4 g, fat: 7 g.

Serving
1
= 57 g
220KCAL

Weis quality all natural granola clusters, Cranberry almond, 0.5 cup (57 g)

220 calories

Protein
5 g
Carbs
43 g
Fat
4 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size0.5 cup (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 120 mg
    • Calcium2% 19.9 mg

    Ingredients

    Whole rolled oats, Crisp rice with sugar, Salt and barley malt, Naturally milled sugar, Rice syrup, Cranberries with sugar and sunflower oil, Organic cornmeal, Almonds, Organic cornstrach, Expeller pressed canola oil, Organic soy flour, Natural flavors (includes dairy), Salt.

    Brand
    Weis quality
    Made by
    Weis Markets, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041497541805
    Category
    Cereal
    Label updated
    2018-05-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 13 of 7,766 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 36 of 7,838 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 5 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 3 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 28 of 7,843 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 41 of 7,741 other records.

      leastmost

    Questions

    How many calories are in weis quality all natural granola clusters, cranberry almond?
    0.5 cup (57 g): 220 calories; protein: 5 g, carbohydrates: 43 g, fat: 4 g.
    How much protein is in weis quality all natural granola clusters, cranberry almond?
    8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in weis quality all natural granola clusters, cranberry almond?
    70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy386 kcal
    Protein8.8 g
    Total lipid (fat)7 g
    Carbohydrate, by difference75.4 g
    Fiber, total dietary5.3 g
    Total Sugars26.3 g
    Calcium, Ca35 mg
    Iron, Fe2.5 mg
    Sodium, Na211 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855427, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.