Weis quality all natural granola clusters, Cranberry almond

USDA name: All natural granola clusters, Cranberry almond

Brandedby Weis Markets, Inc.

220 calories in 1/2 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 75.4 g, fat: 7 g.

Among the other records in Cereal, per 100 g: less iron than 86%, and less fiber than 68%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Weis quality all natural granola clusters, Cranberry almond, 1/2 cup (57 g)

220 calories

  • Protein5 g9% of calories
  • Carbs43 g75% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat4 g16% of calories

Nutrition Facts

Serving size1/2 cup (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 120 mg
  • Calcium2% 19.9 mg

Ingredients

Whole rolled oats, Crisp rice with sugar, Salt and barley malt, Naturally milled sugar, Rice syrup, Cranberries with sugar and sunflower oil, Organic cornmeal, Almonds, Organic cornstrach, Expeller pressed canola oil, Organic soy flour, Natural flavors (includes dairy), Salt.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041497541805
Category
Cereal
Label updated
2018-05-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 13 of 7,727 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 36 of 7,800 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 5 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 3 of 7,811 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 28 of 7,804 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 41 of 7,704 other records.

    leastmost

Questions

How many calories are in weis quality all natural granola clusters, cranberry almond?
1/2 cup (57 g): 220 calories; protein: 5 g, carbohydrates: 43 g, fat: 4 g.
How much protein is in weis quality all natural granola clusters, cranberry almond?
8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in weis quality all natural granola clusters, cranberry almond?
70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein8.8 g
Total lipid (fat)7 g
Carbohydrate, by difference75.4 g
Fiber, total dietary5.3 g
Total Sugars26.3 g
Calcium, Ca35 mg
Iron, Fe2.5 mg
Sodium, Na211 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1855427, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.