Weis quality all natural granola clusters, Chocolate toasted coconut

USDA name: All natural granola clusters, Chocolate toasted coconut

Brandedby Weis Markets, Inc.

240 calories in 0.5 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 70.2 g, fat: 14 g.

Serving
1
= 57 g
240KCAL

Weis quality all natural granola clusters, Chocolate toasted coconut, 0.5 cup (57 g)

240 calories

Protein
5 g
Carbs
40 g
Fat
8 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size0.5 cup (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 150 mg
    • Calcium3% 39.9 mg

    Ingredients

    Whole rolled oats, Naturally milled sugar, Rice syrup, Expeller pressed canola oil, Crisp rice with sugar, Salt, And barley malt, Coconut (unsulphured), Organic corn starch, Organic wheat flour, Cocoa powder, Natural flavors, Baking powder, Salt.

    Brand
    Weis quality
    Made by
    Weis Markets, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041497541812
    Category
    Cereal
    Label updated
    2023-05-16

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 13 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 13 of 7,842 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 33 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 3 of 7,847 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 31 of 7,741 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 28 of 7,843 other records.

      leastmost

    Questions

    How many calories are in weis quality all natural granola clusters, chocolate toasted coconut?
    0.5 cup (57 g): 240 calories; protein: 5 g, carbohydrates: 40 g, fat: 8 g.
    How much protein is in weis quality all natural granola clusters, chocolate toasted coconut?
    8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in weis quality all natural granola clusters, chocolate toasted coconut?
    63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy421 kcal
    Protein8.8 g
    Total lipid (fat)14 g
    Carbohydrate, by difference70.2 g
    Fiber, total dietary7 g
    Total Sugars26.3 g
    Calcium, Ca70 mg
    Iron, Fe2.5 mg
    Sodium, Na263 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621723, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.