Montana's sweetheart baking company cracked wheat bread, Cracked wheat

USDA name: Cracked wheat bread, Cracked wheat

Brandedby United States Bakery

80 calories in 1 slice (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 3.3 g.

Serving
1
= 30 g
80KCAL

Montana's sweetheart baking company cracked wheat bread, Cracked wheat, 1 slice (30 g)

80 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 130 mg10%
Iron 1.0 mg6%
Potassium 42.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Iron6% 1.0 mg
  • Sodium5% 120 mg
  • Potassium1% 42.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Crushed wheat, Yeast, Sugar, Contains 2% or less of each of the following: vital wheat gluten, Salt, Soybean oil, Honey, Molasses, Raisin juice concentrate, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Calcium propionate (mold inhibitor), Calcium sulfate, Enzymes.

Brand
Montana's sweetheart baking company
Made by
United States Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
072220900224
Category
Breads & Buns
Label updated
2020-04-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 3 of 9,892 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 134 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 132 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 99 of 5,640 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 117 of 10,016 other records.

    leastmost

Questions

How many calories are in montana's sweetheart baking company cracked wheat bread, cracked wheat?
1 slice (30 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in montana's sweetheart baking company cracked wheat bread, cracked wheat?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in montana's sweetheart baking company cracked wheat bread, cracked wheat?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy267 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca433 mg
Iron, Fe3.3 mg
Potassium, K143 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268643, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.