Heidelberg cracked wheat bread

USDA name: Cracked wheat bread

Brandedby Heidelberg Baking Co.

90 calories in 1 slice(39g). Per 100 g, protein: 7.7 g, carbohydrates: 51.3 g, fat: 0 g.

Serving
1
= 39 g
90KCAL

Heidelberg cracked wheat bread, 1 slice(39g)

90 calories

Protein
3 g
Carbs
20 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 slice(39g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Unbleached white flour, Malted barley flour, Water, Cracked wheat, Cultured wheat, Salt, Yeast

    Brand
    Heidelberg
    Made by
    Heidelberg Baking Co.
    Label serving
    1 slice(39g)
    Barcode (GTIN/UPC)
    0031711000218
    Category
    Breads & Buns
    Label updated
    2023-06-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 84 of 10,061 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 376 of 10,028 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 93 of 10,029 other records.

      leastmost

    Questions

    How many calories are in heidelberg cracked wheat bread?
    1 slice(39g): 90 calories; protein: 3 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in heidelberg cracked wheat bread?
    7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in heidelberg cracked wheat bread?
    48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy231 kcal
    Protein7.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference51.3 g
    Fiber, total dietary2.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na487 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615066, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.