Heidelberg cracked wheat bread

USDA name: Cracked wheat bread

Brandedby Heidelberg Baking Co.

90 calories in 1 slice(39g). Per 100 g, protein: 7.7 g, carbohydrates: 51.3 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less calories than 86%.

Compare with another food →

Serving
1
= 39 g
90KCAL
Where the calories come from

Heidelberg cracked wheat bread, 1 slice(39g)

90 calories

  • Protein3 g13% of calories
  • Carbs20 g87% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 slice(39g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031711000218 · We may earn a commission

Ingredients

Unbleached white flour, Malted barley flour, Water, Cracked wheat, Cultured wheat, Salt, Yeast

Brand
Heidelberg
Made by
Heidelberg Baking Co.
Label serving
1 slice(39g)
Barcode (GTIN/UPC)
0031711000218
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 84 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 376 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 93 of 9,991 other records.

    leastmost

Questions

How many calories are in heidelberg cracked wheat bread?
1 slice(39g): 90 calories; protein: 3 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in heidelberg cracked wheat bread?
7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in heidelberg cracked wheat bread?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein7.7 g
Total lipid (fat)0 g
Carbohydrate, by difference51.3 g
Fiber, total dietary2.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na487 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615066, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.