Breadlover's cracked wheat bread

USDA name: Cracked wheat bread

Brandedby United States Bakery

80 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 3.1 g.

Serving
1
= 32 g
80KCAL

Breadlover's cracked wheat bread, 1 slice (32 g)

80 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 14.1 mg1%
Iron 1.0 mg6%
Potassium 33.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 105 mg
  • Calcium1% 14.1 mg
  • Potassium1% 33.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Cracked wheat, Sugar, Vital wheat gluten, Contains 2% or less of each of the following: butter (milk), Salt, Distilled vinegar, Yeast, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Vegetable oil (canola and/or soy), Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor), Soy flour.

Brand
Breadlover's
Made by
United States Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
072220008814
Category
Breads & Buns
Label updated
2020-04-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 15 of 10,032 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 55 of 9,910 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 54 of 10,029 other records.

    leastmost
  • Sugars

    Lower than 67%

    Same value as 94 of 10,016 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost
  • Calcium

    Lower than 64%

    Same value as 75 of 9,892 other records.

    leastmost

Questions

How many calories are in breadlover's cracked wheat bread?
1 slice (32 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in breadlover's cracked wheat bread?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in breadlover's cracked wheat bread?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein9.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference46.9 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Sugars, added3.1 g
Calcium, Ca44 mg
Iron, Fe3.1 mg
Potassium, K106 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126862, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.