Country hearth cracked wheat hearty homestyle bread, Cracked wheat

USDA name: Cracked wheat hearty homestyle bread, Cracked wheat

Brandedby Pan-O-Gold Baking Co.

80 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: more iron than 87%, and more protein than 78%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Country hearth cracked wheat hearty homestyle bread, Cracked wheat, 1 oz (28 g)

80 calories

  • Protein3 g15% of calories
  • Carbs15 g74% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.0 g11% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 28 mg2%
Iron 1.0 mg6%
Potassium 31.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg
  • Folate4% 15.7 µg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Calcium2% 28 mg
  • Potassium1% 31.9 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cracked wheat, Yeast, Brown sugar, Crushed wheat, Molasses, Wheat gluten, Contains less than 2% of the following: soybean oil, Salt, Honey, Distilled vinegar, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Enzymes, Ascorbic acid), Calcium propionate (preservative), Monocalcium phosphate, Calcium sulfate.

Brand
Country hearth
Made by
Pan-O-Gold Baking Co.
Label serving
1 oz
Barcode (GTIN/UPC)
076057018022
Category
Breads & Buns
Label updated
2021-07-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 164 of 9,891 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 170 of 9,991 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 147 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 9,979 other records.

    leastmost

Questions

How many calories are in country hearth cracked wheat hearty homestyle bread, cracked wheat?
1 oz (28 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in country hearth cracked wheat hearty homestyle bread, cracked wheat?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in country hearth cracked wheat hearty homestyle bread, cracked wheat?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Potassium, K114 mg
Sodium, Na536 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin3.6 mg
Folate, total56 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461227, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.