Mission soft taco whole wheat tortillas

USDA name: Soft taco whole wheat tortillas

Brandedby Mission Foods Inc

150 calories in 1 tortilla (50g). Per 100 g, protein: 6 g, carbohydrates: 48 g, fat: 10 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more sugars than 89%, and more sodium than 84%.

Compare with another food →

Serving
1
= 50 g
150KCAL
Where the calories come from

Mission soft taco whole wheat tortillas, 1 tortilla (50g)

150 calories

  • Protein3 g8% of calories
  • Carbs24 g63% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat5 g29% of calories

Nutrition Facts

Serving size1 tortilla (50g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073731170014 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron3% 0.6 mg
  • Calcium2% 20 mg
  • Potassium1% 70 mg

Ingredients

Organic whole wheat flour, Organic wheat flour, Water, Organic sunflower oil, Cultured wheat flour (organic wheat flour, Organic vinegar, Natural flavor), Contains 2% or less of: organic cane sugar, Sea salt, Sodium acid pyrophosphate, Gums (organic guar gum, Xanthan gum, Carrageenan), Baking soda, Malic acid

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 tortilla (50g)
Barcode (GTIN/UPC)
0073731170014
Category
Mexican Dinner Mixes
Label updated
2023-05-30

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 21 of 1,557 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 2 of 1,586 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 23 of 1,559 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 14 of 1,585 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 16 of 1,555 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 25 of 1,582 other records.

    leastmost

Questions

How many calories are in mission soft taco whole wheat tortillas?
1 tortilla (50g): 150 calories; protein: 3 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in mission soft taco whole wheat tortillas?
6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mission soft taco whole wheat tortillas?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein6 g
Total lipid (fat)10 g
Carbohydrate, by difference48 g
Fiber, total dietary4 g
Total Sugars4 g
Sugars, added4 g
Calcium, Ca40 mg
Iron, Fe1.2 mg
Potassium, K140 mg
Sodium, Na780 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569906, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.