Food club whole wheat soft taco tortillas, Whole wheat

USDA name: Whole wheat soft taco tortillas, Whole wheat

Brandedby Topco Associates, Inc.

130 calories in 1 tortilla (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 48.9 g, fat: 8.9 g.

Serving
1
= 45 g
130KCAL

Food club whole wheat soft taco tortillas, Whole wheat, 1 tortilla (45 g)

130 calories

Protein
3 g
Carbs
22 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 tortilla (45 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 54.9 mg4%
Iron 1.0 mg6%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.0 mg
  • Calcium4% 54.9 mg
  • Potassium1% 45.9 mg

Ingredients

Whole wheat flour, Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Vegetable shortening (contains one or more of the following: palm oil and/or corn oil), Contains 2% or less of the following: salt, Aluminum-free leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Wheat protein, Preservatives (calcium propionate, Sorbic acid), Dough conditioner (fumaric acid, Xanthan gum, Mono- and diglycerides, Sodium metabisulphite).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
036800220836
Category
Mexican Dinner Mixes
Label updated
2021-05-22

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 13 of 1,566 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 27 of 1,594 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 9 of 1,577 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 2 of 1,595 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 66 of 1,591 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 11 of 795 other records.

    leastmost

Questions

How many calories are in food club whole wheat soft taco tortillas, whole wheat?
1 tortilla (45 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in food club whole wheat soft taco tortillas, whole wheat?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food club whole wheat soft taco tortillas, whole wheat?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy289 kcal
Protein6.7 g
Total lipid (fat)8.9 g
Carbohydrate, by difference48.9 g
Fiber, total dietary4.4 g
Total Sugars4.4 g
Sugars, added0 g
Calcium, Ca122 mg
Iron, Fe2.2 mg
Potassium, K102 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1985800, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.