Mission soft taco whole wheat tortilla wraps

USDA name: Soft taco whole wheat tortilla wraps

Brandedby Mission Foods Inc

70 calories in 1 tortilla (43g). Per 100 g, protein: 11.6 g, carbohydrates: 41.9 g, fat: 8.1 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more fiber than 99%, and less calories than 93%.

Compare with another food →

Serving
1
= 43 g
70KCAL
Where the calories come from

Mission soft taco whole wheat tortilla wraps, 1 tortilla (43g)

70 calories

  • Protein5 g16% of calories
  • Carbs18 g58% of calories

    incl. 15 g fiber · 0 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 tortilla (43g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 15 g54%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 0.5 mg3%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073731001219 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium5% 70.1 mg
  • Iron3% 0.5 mg
  • Potassium1% 30.1 mg

Ingredients

Water, Modified wheat starch, Whole wheat flour, Wheat gluten, Vegetable shortening (interesterified and hydrogenated soybean oils), Wheat gluten isolate, Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Sucralose, Caramel color, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness)

Brand
Mission
Made by
Mission Foods Inc
Label serving
1 tortilla (43g)
Barcode (GTIN/UPC)
0073731001219
Category
Mexican Dinner Mixes
Label updated
2023-06-23

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 8 of 1,568 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 9 of 1,590 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 18 of 1,582 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 2 of 1,577 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 6 of 1,555 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 15 of 794 other records.

    leastmost

Questions

How many calories are in mission soft taco whole wheat tortilla wraps?
1 tortilla (43g): 70 calories; protein: 5 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in mission soft taco whole wheat tortilla wraps?
11.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in mission soft taco whole wheat tortilla wraps?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy163 kcal
Protein11.6 g
Total lipid (fat)8.1 g
Carbohydrate, by difference41.9 g
Fiber, total dietary34.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca163 mg
Iron, Fe1.2 mg
Potassium, K70 mg
Sodium, Na698 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598488, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.