Mindright toasted coconut bar, Toasted coconut

USDA name: Toasted coconut bar, Toasted coconut

Brandedby Get Mindright , Inc.

210 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 48 g, fat: 22 g.

Serving
1
= 50 g
210KCAL

Mindright toasted coconut bar, Toasted coconut, 1 bar (50 g)

210 calories

Protein
10 g
Carbs
24 g
Fat
11 g
Fiber
9 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 9 g32%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium3% 140 mg
    • Sodium3% 65 mg
    • Calcium2% 20 mg

    Ingredients

    Coconut, Prebiotic vegetable fiber, Almond butter, Pea protein coconut sugar, Chocolate chips (unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract), Dates, Glycerin, Happy brain blend: (sunflower lecithin powder, Ashwagandha extract iksm-661 cordyceps extract, Ginseng extract), Natural flav vanilla extract flavor, Sea salt.

    Brand
    Mindright
    Made by
    Get Mindright , Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    850022566042
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-22

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 17 of 7,921 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 121 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 13 of 7,986 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 18 of 7,976 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 55 of 7,988 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    Questions

    How many calories are in mindright toasted coconut bar, toasted coconut?
    1 bar (50 g): 210 calories; protein: 10 g, carbohydrates: 24 g, fat: 11 g.
    How much protein is in mindright toasted coconut bar, toasted coconut?
    20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in mindright toasted coconut bar, toasted coconut?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy420 kcal
    Protein20 g
    Total lipid (fat)22 g
    Carbohydrate, by difference48 g
    Fiber, total dietary18 g
    Total Sugars14 g
    Sugars, added8 g
    Calcium, Ca40 mg
    Iron, Fe3.6 mg
    Potassium, K280 mg
    Sodium, Na130 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612888, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.