Member's mark salted caramel granola, Salted caramel
USDA name: Salted caramel granola, Salted caramel
Brandedby Sam's Club West
150 calories in 1/3 cup (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 60 g, fat: 17.1 g.
Member's mark salted caramel granola, Salted caramel, 1/3 cup (35 g)
150 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron4% 0.7 mg
- Potassium2% 80.8 mg
- Calcium1% 16.1 mg
Ingredients
Oats, Yogurt flavored coating (sugar, Palm kernel oil, Yogurt powder [cultured whey protein concentrate and cultured skim milk], Milk, Soy lecithin [an emulsifier], Salt), Honey, Brown sugar (sugar, Molasses), Canola oil (canola oil, Mixed tocopherols [preservative]), Coconut, Egg white, Sea salt, White rice flour, Natural flavor, Sweet potato flour, Vanilla extract (water, Ethyl alcohol, Vanilla bean extractives).
- Brand
- Member's mark
- Made by
- Sam's Club West
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 193968323196
- Category
- Cereal
- Label updated
- 2022-11-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 22 of 7,766 other records.
leastmostTotal fat
Higher than 89%
Same value as 3 of 7,842 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 100 of 7,847 other records.
leastmostCalories
Higher than 81%
Same value as 176 of 7,868 other records.
leastmostProtein
Lower than 79%
Same value as 28 of 7,851 other records.
leastmostSodium
Higher than 78%
Same value as 68 of 7,851 other records.
leastmost
Questions
- How many calories are in member's mark salted caramel granola, salted caramel?
- 1/3 cup (35 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
- How much protein is in member's mark salted caramel granola, salted caramel?
- 5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in member's mark salted caramel granola, salted caramel?
- 54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 17.1 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 5.7 g |
| Total Sugars | 28.6 g |
| Sugars, added | 28.6 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 514 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414593, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.