How many calories are in crazy monkey baking salted caramel granola bites, salted caramel?

1/3 Cup (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in crazy monkey baking salted caramel granola bites, salted caramel?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in crazy monkey baking salted caramel granola bites, salted caramel?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crazy monkey baking salted caramel granola bites, Salted caramel

USDA name: Salted caramel granola bites, Salted caramel

Brandedby Primary Colors Design Corp

130 calories in 1/3 Cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving

= 30 g

Crazy monkey baking salted caramel granola bites, Salted caramel, 1/3 Cup (30 g)

130 calories

Protein: 2 g
Carbs: 20 g
Fat: 5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1/3 Cup (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 84.9 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 2 g

Calcium 20.1 mg2%

Iron 0.9 mg5%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Sodium4% 84.9 mg
Potassium2% 90 mg
Calcium2% 20.1 mg

Ingredients

Rolled oats, Organic whole grain corn flour, Cane sugar, Canola oil, Molasses, Honey, Sea salt, Natural flavor.

Brand: Crazy monkey baking
Made by: Primary Colors Design Corp
Label serving: 1/3 Cup
Barcode (GTIN/UPC): 859621003408
Category: Cookies & Biscuits
Label updated: 2022-11-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 92%
Same value as 35 of 6,714 other records.
leastmost
Fiber
Higher than 91%
Same value as 158 of 12,901 other records.
leastmost
Sugars
Lower than 82%
Same value as 244 of 13,023 other records.
leastmost
Calcium
Higher than 81%
Same value as 274 of 12,607 other records.
leastmost
Iron
Higher than 74%
Same value as 157 of 12,729 other records.
leastmost
Protein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmost

Questions

How many calories are in crazy monkey baking salted caramel granola bites, salted caramel?: 1/3 Cup (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in crazy monkey baking salted caramel granola bites, salted caramel?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in crazy monkey baking salted caramel granola bites, salted caramel?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	6.7 g
Total Sugars	23.3 g
Sugars, added	23.3 g
Calcium, Ca	67 mg
Iron, Fe	3 mg
Potassium, K	300 mg
Sodium, Na	283 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412815, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.