Good & gather salted caramel granola, Salted caramel

USDA name: Salted caramel granola, Salted caramel

Brandedby Target Stores

110 calories in 1/3 cup (25 g). Per 100 g, protein: 8 g, carbohydrates: 76 g, fat: 12 g.

Among the other records in Cereal, per 100 g: more calories than 88%, and less iron than 88%.

Compare with another food →

Serving
1
= 25 g
110KCAL
Where the calories come from

Good & gather salted caramel granola, Salted caramel, 1/3 cup (25 g)

110 calories

  • Protein2 g7% of calories
  • Carbs19 g68% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size1/3 cup (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.6 mg3%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium3% 75 mg
  • Potassium1% 60 mg
  • Calcium1% 10 mg

Ingredients

Whole rolled oats, Cane sugar, Rice flour, Expeller pressed canola oil, Whole oat flour, Molasses, Maple syrup, Natural flavor, Salt, Barley malt syrup, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Good & gather
Made by
Target Stores
Label serving
1/3 cup
Barcode (GTIN/UPC)
085239167267
Category
Cereal
Label updated
2023-07-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 17 of 7,828 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 112 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 17 of 7,802 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 19 of 7,800 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 7 of 7,804 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 34 of 7,813 other records.

    leastmost

Questions

How many calories are in good & gather salted caramel granola, salted caramel?
1/3 cup (25 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in good & gather salted caramel granola, salted caramel?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good & gather salted caramel granola, salted caramel?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein8 g
Total lipid (fat)12 g
Carbohydrate, by difference76 g
Fiber, total dietary4 g
Total Sugars28 g
Sugars, added28 g
Calcium, Ca40 mg
Iron, Fe2.4 mg
Potassium, K240 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625471, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.