How many calories are in b.fine foods caramel sea salt keto granola, caramel sea salt?

1/3 cup (28 g): 140 calories; protein: 4 g, carbohydrates: 10 g, fat: 12 g.

How much protein is in b.fine foods caramel sea salt keto granola, caramel sea salt?

14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in b.fine foods caramel sea salt keto granola, caramel sea salt?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

B.Fine foods caramel sea salt keto granola, Caramel sea salt

USDA name: Caramel sea salt keto granola, Caramel sea salt

Brandedby Maunalu, Llc

140 calories in 1/3 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 42.9 g.

Serving

= 28 g

B.Fine foods caramel sea salt keto granola, Caramel sea salt, 1/3 cup (28 g)

140 calories

Protein: 4 g
Carbs: 10 g
Fat: 12 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/3 cup (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 89.9 mg4%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 4 g

Calcium 19.9 mg2%

Iron 0.8 mg4%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium5% 250 mg
Iron4% 0.8 mg
Sodium4% 89.9 mg
Calcium2% 19.9 mg

Ingredients

Coconut chips, Sunflower seeds, Erythritol, Walnuts, Flax seeds, Pepitas, Almonds, Olive oil, Gum arabic, Natural flavor, Sea salt, Vitamin e (for freshness), Vanilla extract, Stevia extract, Monk fruit extract, Pecans, Cashews.

Brand: B.Fine foods
Made by: Maunalu, Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 850028364178
Category: Cereal
Label updated: 2022-04-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 6,016 other records.
leastmost
Total fat
Higher than 99%
Same value as 4 of 7,842 other records.
leastmost
Calories
Higher than 97%
Same value as 78 of 7,868 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 7 of 7,847 other records.
leastmost
Protein
Higher than 90%
Same value as 140 of 7,851 other records.
leastmost
Fiber
Higher than 85%
Same value as 199 of 7,838 other records.
leastmost

Questions

How many calories are in b.fine foods caramel sea salt keto granola, caramel sea salt?: 1/3 cup (28 g): 140 calories; protein: 4 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in b.fine foods caramel sea salt keto granola, caramel sea salt?: 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in b.fine foods caramel sea salt keto granola, caramel sea salt?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	14.3 g
Total lipid (fat)	42.9 g
Carbohydrate, by difference	35.7 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	2.9 mg
Potassium, K	893 mg
Sodium, Na	321 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Total sugar alcohols	18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2540792, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.