Melissa's guava paste, Guava

USDA name: Guava paste, Guava

Brandedby World Variety Produce, Inc.

50 calories in 1 tbsp (19 g). Per 100 g, protein: 0 g, carbohydrates: 73.7 g, fat: 0 g.

Among the other records in Baking Additives & Extracts, per 100 g: more carbohydrates than 92%, and more sugars than 86%.

Compare with another food →

Serving
1
= 19 g
50KCAL
Where the calories come from

Melissa's guava paste, Guava, 1 tbsp (19 g)

50 calories

  • Protein0 g0% of calories
  • Carbs14 g100% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 tbsp (19 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 045255153576 · We may earn a commission

Ingredients

Guava, Natural cane sugar, Citric acid, And pectin.

Brand
Melissa's
Made by
World Variety Produce, Inc.
Label serving
1 tbsp
Barcode (GTIN/UPC)
045255153576
Category
Baking Additives & Extracts
Label updated
2022-12-05

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 2 of 807 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 578 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 271 of 813 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5 of 597 other records.

    leastmost

  • Total fat

    Lower than 52%

    Same value as 384 of 808 other records.

    leastmost

  • Protein

    Lower than 52%

    Same value as 385 of 810 other records.

    leastmost

Questions

How many calories are in melissa's guava paste, guava?
1 tbsp (19 g): 50 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in melissa's guava paste, guava?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in melissa's guava paste, guava?
68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy263 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference73.7 g
Fiber, total dietary5.3 g
Total Sugars42.1 g
Sugars, added42.1 g
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2450724, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.