Melissa's guava paste, Guava

USDA name: Guava paste, Guava

Brandedby World Variety Produce, Inc.

50 calories in 1 tbsp (19 g). Per 100 g, protein: 0 g, carbohydrates: 73.7 g, fat: 0 g.

Serving
1
= 19 g
50KCAL

Melissa's guava paste, Guava, 1 tbsp (19 g)

50 calories

Protein
0 g
Carbs
14 g
Fat
0 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 tbsp (19 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Guava, Natural cane sugar, Citric acid, And pectin.

    Brand
    Melissa's
    Made by
    World Variety Produce, Inc.
    Label serving
    1 tbsp
    Barcode (GTIN/UPC)
    045255153576
    Category
    Baking Additives & Extracts
    Label updated
    2022-12-05

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 2 of 816 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 0 of 587 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 273 of 822 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 5 of 606 other records.

      leastmost

    • Total fat

      Lower than 53%

      Same value as 386 of 817 other records.

      leastmost

    • Protein

      Lower than 53%

      Same value as 388 of 819 other records.

      leastmost

    Questions

    How many calories are in melissa's guava paste, guava?
    1 tbsp (19 g): 50 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in melissa's guava paste, guava?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in melissa's guava paste, guava?
    68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 8 reported nutrients, per 100 g+
    Energy263 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference73.7 g
    Fiber, total dietary5.3 g
    Total Sugars42.1 g
    Sugars, added42.1 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450724, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.