La costena guava paste, Guava
USDA name: Guava paste, Guava
Brandedby Conservas La Costena S.A.
120 calories in 2 Tbsp (40 g). Per 100 g, protein: 0 g, carbohydrates: 65 g, fat: 3.8 g.
La costena guava paste, Guava, 2 Tbsp (40 g)
120 calories
- Protein
- 0 g
- Carbs
- 26 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 21 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
Little or none: Sodium.
Ingredients
Guava, Fructose, Sugar, Water, Citric acid, Pectin and potassium sorbate (preservative).
- Brand
- La costena
- Made by
- Conservas La Costena S.A.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 076397801018
- Category
- Baking Additives & Extracts
- Label updated
- 2020-04-08
How it compares
Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 91%
Same value as 0 of 587 other records.
leastmostVitamin C
Higher than 90%
Same value as 1 of 305 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 4 of 816 other records.
leastmostFiber
Lower than 72%
Same value as 3 of 606 other records.
leastmostSodium
Lower than 67%
Same value as 273 of 822 other records.
leastmostProtein
Lower than 53%
Same value as 388 of 819 other records.
leastmost
Questions
- How many calories are in la costena guava paste, guava?
- 2 Tbsp (40 g): 120 calories; protein: 0 g, carbohydrates: 26 g, fat: 1.5 g.
- How much protein is in la costena guava paste, guava?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in la costena guava paste, guava?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 0 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 65 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 52.5 g |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 30 mg |
| Fatty acids, total saturated | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105709, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.