How many calories are in iberia guava paste, guava?

1 slice (40 g): 69 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in iberia guava paste, guava?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in iberia guava paste, guava?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Iberia guava paste, Guava

USDA name: Guava paste, Guava

Brandedby Iberia Foods Corporation

69 calories in 1 slice (40 g). Per 100 g, protein: 0 g, carbohydrates: 40 g, fat: 0 g.

Among the other records in Baking Additives & Extracts, per 100 g: less potassium than 68%, and less sodium than 67%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Iberia guava paste, Guava, 1 slice (40 g)

69 calories

Protein0 g0% of calories
Carbs16 g93% of calories
incl. 4 g fiber · 2 g sugars
Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 slice (40 g)

Amount per serving
Calories69

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 0 g

Calcium 8.8 mg1%

Iron 0 mg0%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 075669175086 · We may earn a commission

Ingredients

Guava pulp, Maltitol, Polydextrose dietary fiber, Pectin gelling agent, Citric acid acidulant, Potassium sorbate preservative and sucralose sweetener.

Brand: Iberia
Made by: Iberia Foods Corporation
Label serving: 1 slice
Barcode (GTIN/UPC): 075669175086
Category: Baking Additives & Extracts
Label updated: 2022-11-24

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 68%
Same value as 0 of 282 other records.
leastmost
Sodium
Lower than 67%
Same value as 271 of 813 other records.
leastmost
Calories
Lower than 65%
Same value as 0 of 814 other records.
leastmost
Calcium
Higher than 65%
Same value as 0 of 576 other records.
leastmost
Iron
Lower than 58%
Same value as 239 of 573 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 19 of 807 other records.
leastmost

Questions

How many calories are in iberia guava paste, guava?: 1 slice (40 g): 69 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in iberia guava paste, guava?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in iberia guava paste, guava?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	172 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	40 g
Fiber, total dietary	10 g
Total Sugars	5 g
Calcium, Ca	22 mg
Iron, Fe	0 mg
Potassium, K	262 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Total sugar alcohols	32 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2402471, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.