Goya guava paste, Guava

USDA name: Guava paste, Guava

Brandedby Goya Foods, Inc.

60 calories in 1 Tbsp. (19 g). Per 100 g, protein: 0 g, carbohydrates: 79 g, fat: 0 g.

Among the other records in Baking Additives & Extracts, per 100 g: more sugars than 95%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 19 g
60KCAL
Where the calories come from

Goya guava paste, Guava, 1 Tbsp. (19 g)

60 calories

  • Protein0 g0% of calories
  • Carbs15 g100% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp. (19 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Guava pulp, Sugar, Corn syrup, Pectin, Citric acid, Sodium benzoate (preservative), Red 40.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 Tbsp.
Barcode (GTIN/UPC)
04133103376
Category
Baking Additives & Extracts
Label updated
2021-01-23

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 2 of 578 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 807 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 0 of 282 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5 of 597 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 239 of 573 other records.

    leastmost

  • Calories

    Higher than 56%

    Same value as 5 of 814 other records.

    leastmost

Questions

How many calories are in goya guava paste, guava?
1 Tbsp. (19 g): 60 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in goya guava paste, guava?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya guava paste, guava?
73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference79 g
Fiber, total dietary5.3 g
Total Sugars63.2 g
Sugars, added57.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K105 mg
Sodium, Na26 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170932, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.