Goya guava paste, Guava

USDA name: Guava paste, Guava

Brandedby Goya Foods, Inc.

60 calories in 1 Tbsp. (19 g). Per 100 g, protein: 0 g, carbohydrates: 79 g, fat: 0 g.

Serving
1
= 19 g
60KCAL

Goya guava paste, Guava, 1 Tbsp. (19 g)

60 calories

Protein
0 g
Carbs
15 g
Fat
0 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 Tbsp. (19 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Potassium, Sodium, Calcium, Iron.

    Ingredients

    Guava pulp, Sugar, Corn syrup, Pectin, Citric acid, Sodium benzoate (preservative), Red 40.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 Tbsp.
    Barcode (GTIN/UPC)
    04133103376
    Category
    Baking Additives & Extracts
    Label updated
    2021-01-23

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 94%

      Same value as 2 of 587 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 2 of 816 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 0 of 285 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 5 of 606 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 239 of 582 other records.

      leastmost

    • Calories

      Higher than 56%

      Same value as 5 of 823 other records.

      leastmost

    Questions

    How many calories are in goya guava paste, guava?
    1 Tbsp. (19 g): 60 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in goya guava paste, guava?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in goya guava paste, guava?
    73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy316 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference79 g
    Fiber, total dietary5.3 g
    Total Sugars63.2 g
    Sugars, added57.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K105 mg
    Sodium, Na26 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170932, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.