Gusto guava paste

USDA name: Guava paste

Brandedby Gusto

165 calories in 1 bar (54 g). Per 100 g, protein: 0.93 g, carbohydrates: 74.1 g, fat: 1.2 g.

Serving
1
= 54 g
165KCAL

Gusto guava paste, 1 bar (54 g)

165 calories

Protein
0.5 g
Carbs
40 g
Fat
0.65 g
Fiber
2 g
Sugars
40 g

Nutrition Facts

Serving size1 bar (54 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 50.2 mg2%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 40 g
Protein 0.5 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Sodium2% 50.2 mg

    Little or none: Iron.

    Ingredients

    Guaba paste, Sugar

    Made by
    Gusto
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    7707170190021
    Category
    Baking Additives & Extracts
    Label updated
    2017-07-14

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 587 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 0 of 816 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 0 of 585 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 0 of 606 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 0 of 822 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 239 of 582 other records.

      leastmost

    Questions

    How many calories are in gusto guava paste?
    1 bar (54 g): 165 calories; protein: 0.5 g, carbohydrates: 40 g, fat: 0.65 g.
    How much protein is in gusto guava paste?
    0.93 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
    How many net carbs are in gusto guava paste?
    70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy306 kcal
    Protein0.93 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference74.1 g
    Fiber, total dietary3.7 g
    Total Sugars74.1 g
    Calcium, Ca74 mg
    Iron, Fe0 mg
    Sodium, Na93 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,481 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 508788, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.