Gusto guava paste

USDA name: Guava paste

Brandedby Gusto

165 calories in 1 bar (54 g). Per 100 g, protein: 0.93 g, carbohydrates: 74.1 g, fat: 1.2 g.

Among the other records in Baking Additives & Extracts, per 100 g: more sugars than 98%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 54 g
165KCAL
Where the calories come from

Gusto guava paste, 1 bar (54 g)

165 calories

  • Protein0.5 g1% of calories
  • Carbs40 g95% of calories

    incl. 2 g fiber · 40 g sugars

  • Fat0.65 g3% of calories

Nutrition Facts

Serving size1 bar (54 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 50.2 mg2%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 40 g
Protein 0.5 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 7707170190021 · We may earn a commission

Ingredients

Guaba paste, Sugar

Made by
Gusto
Label serving
1 bar
Barcode (GTIN/UPC)
7707170190021
Category
Baking Additives & Extracts
Label updated
2017-07-14

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 578 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 807 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 0 of 576 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 0 of 597 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 0 of 813 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 239 of 573 other records.

    leastmost

Questions

How many calories are in gusto guava paste?
1 bar (54 g): 165 calories; protein: 0.5 g, carbohydrates: 40 g, fat: 0.65 g.
How much protein is in gusto guava paste?
0.93 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in gusto guava paste?
70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy306 kcal
Protein0.93 g
Total lipid (fat)1.2 g
Carbohydrate, by difference74.1 g
Fiber, total dietary3.7 g
Total Sugars74.1 g
Calcium, Ca74 mg
Iron, Fe0 mg
Sodium, Na93 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,481 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 508788, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.