Conchita guava paste

USDA name: Guava paste

Brandedby Conchita Foods, Inc.

60 calories in 1 Tbsp (20 g). Per 100 g, protein: 0 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 20 g
60KCAL

Conchita guava paste, 1 Tbsp (20 g)

60 calories

Protein
0 g
Carbs
15 g
Fat
0 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 0 g
Calcium 0 mg0%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg

Little or none: Sodium, Calcium.

Ingredients

Guava pulp, Refined sugar, Citric acid and pectin.

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
075370000004
Category
Baking Additives & Extracts
Label updated
2018-08-02

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 2 of 587 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 8 of 816 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 1 of 305 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 1 of 582 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 10 of 606 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 5 of 822 other records.

    leastmost

Questions

How many calories are in conchita guava paste?
1 Tbsp (20 g): 60 calories; protein: 0 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in conchita guava paste?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in conchita guava paste?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary5 g
Total Sugars70 g
Calcium, Ca0 mg
Iron, Fe4.5 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU500 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924396, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.