Meijer maple pecan granola, Maple pecan

USDA name: Maple pecan granola, Maple pecan

Brandedby Meijer, Inc.

300 calories in 2/3 cup (67 g). Per 100 g, protein: 9 g, carbohydrates: 71.6 g, fat: 14.9 g.

Among the other records in Cereal, per 100 g: more calories than 90%, and less iron than 86%.

Compare with another food →

Serving
1
= 67 g
300KCAL
Where the calories come from

Meijer maple pecan granola, Maple pecan, 2/3 cup (67 g)

300 calories

  • Protein6 g8% of calories
  • Carbs48 g63% of calories

    incl. 4 g fiber · 17 g sugars

  • Fat10 g29% of calories

Nutrition Facts

Serving size2/3 cup (67 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.8 mg4%
Total Carbohydrate 48 g17%
Dietary Fiber 4 g14%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.7 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium4% 89.8 mg
  • Potassium4% 170 mg
  • Calcium2% 30.1 mg

Ingredients

Whole rolled oats, Cane sugar, Rice flour, Expeller pressed canola oil, Maple syrup, Pecans, Salt, Barley malt syrup, Spices, Natural flavor.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
760236083153
Category
Cereal
Label updated
2023-08-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 43 of 7,828 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 15 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 4 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 4 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 5 of 7,807 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 43 of 7,800 other records.

    leastmost

Questions

How many calories are in meijer maple pecan granola, maple pecan?
2/3 cup (67 g): 300 calories; protein: 6 g, carbohydrates: 48 g, fat: 10 g.
How much protein is in meijer maple pecan granola, maple pecan?
9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in meijer maple pecan granola, maple pecan?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein9 g
Total lipid (fat)14.9 g
Carbohydrate, by difference71.6 g
Fiber, total dietary6 g
Total Sugars25.4 g
Sugars, added23.9 g
Calcium, Ca45 mg
Iron, Fe2.5 mg
Potassium, K254 mg
Sodium, Na134 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639870, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.