Meijer maple pecan granola, Maple pecan

USDA name: Maple pecan granola, Maple pecan

Brandedby Meijer, Inc.

300 calories in 2/3 cup (67 g). Per 100 g, protein: 9 g, carbohydrates: 71.6 g, fat: 14.9 g.

Serving
1
= 67 g
300KCAL

Meijer maple pecan granola, Maple pecan, 2/3 cup (67 g)

300 calories

Protein
6 g
Carbs
48 g
Fat
10 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size2/3 cup (67 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.8 mg4%
Total Carbohydrate 48 g17%
Dietary Fiber 4 g14%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.7 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Sodium4% 89.8 mg
    • Potassium4% 170 mg
    • Calcium2% 30.1 mg

    Ingredients

    Whole rolled oats, Cane sugar, Rice flour, Expeller pressed canola oil, Maple syrup, Pecans, Salt, Barley malt syrup, Spices, Natural flavor.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    760236083153
    Category
    Cereal
    Label updated
    2023-08-11

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 43 of 7,868 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 15 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 4 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 4 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 5 of 7,847 other records.

      leastmost

    • Fiber

      Lower than 63%

      Same value as 43 of 7,838 other records.

      leastmost

    Questions

    How many calories are in meijer maple pecan granola, maple pecan?
    2/3 cup (67 g): 300 calories; protein: 6 g, carbohydrates: 48 g, fat: 10 g.
    How much protein is in meijer maple pecan granola, maple pecan?
    9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in meijer maple pecan granola, maple pecan?
    65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy448 kcal
    Protein9 g
    Total lipid (fat)14.9 g
    Carbohydrate, by difference71.6 g
    Fiber, total dietary6 g
    Total Sugars25.4 g
    Sugars, added23.9 g
    Calcium, Ca45 mg
    Iron, Fe2.5 mg
    Potassium, K254 mg
    Sodium, Na134 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639870, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.