Great value maple pecan granola, Maple pecan

USDA name: Maple pecan granola, Maple pecan

Brandedby Wal-Mart Stores, Inc.

220 calories in 1/2 cup (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 67.9 g, fat: 13.2 g.

Serving
1
= 53 g
220KCAL

Great value maple pecan granola, Maple pecan, 1/2 cup (53 g)

220 calories

Protein
5 g
Carbs
36 g
Fat
7 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1/2 cup (53 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.4 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium3% 150 mg
    • Calcium2% 30.2 mg

    Little or none: Sodium.

    Ingredients

    Whole grain rolled oats, Cane sugar, Canola oil, Rice flour, Corn syrup, Pecans, Whole grain brown rice flour, Molasses, Natural flavor.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    078742346458
    Category
    Cereal
    Label updated
    2023-09-11

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 3 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 7 of 7,842 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 52 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 9 of 7,847 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 103 of 7,838 other records.

      leastmost

    Questions

    How many calories are in great value maple pecan granola, maple pecan?
    1/2 cup (53 g): 220 calories; protein: 5 g, carbohydrates: 36 g, fat: 7 g.
    How much protein is in great value maple pecan granola, maple pecan?
    9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in great value maple pecan granola, maple pecan?
    62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy415 kcal
    Protein9.4 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary5.7 g
    Total Sugars22.6 g
    Sugars, added22.6 g
    Calcium, Ca57 mg
    Iron, Fe2.6 mg
    Potassium, K283 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.94 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655274, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.