Meijer honey grahams, Honey

USDA name: Honey grahams, Honey

Brandedby Meijer, Inc.

130 calories in 2 full cracker sheets (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 9.7 g.

Serving
1
= 31 g
130KCAL

Meijer honey grahams, Honey, 2 full cracker sheets (31 g)

130 calories

Protein
2 g
Carbs
24 g
Fat
3 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 full cracker sheets (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 14.9 mg1%
Iron 0.9 mg5%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron5% 0.9 mg
    • Calcium1% 14.9 mg
    • Potassium1% 49.9 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Graham flour (whole grain wheat flour), Sugar, High oleic canola and/or soybean oil, Honey, Contains 2% or less of: leavening (baking soda, Calcium phosphate), Salt, Natural flavor, Soy lecithin, Sodium sulfite.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    2 full cracker sheets
    Barcode (GTIN/UPC)
    719283985057
    Category
    Cookies & Biscuits
    Label updated
    2023-08-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 129 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 76 of 13,055 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 59 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 64 of 13,023 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 234 of 13,068 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 49 of 12,607 other records.

      leastmost

    Questions

    How many calories are in meijer honey grahams, honey?
    2 full cracker sheets (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
    How much protein is in meijer honey grahams, honey?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in meijer honey grahams, honey?
    74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy419 kcal
    Protein6.5 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference77.4 g
    Fiber, total dietary3.2 g
    Total Sugars22.6 g
    Sugars, added22.6 g
    Calcium, Ca48 mg
    Iron, Fe2.9 mg
    Potassium, K161 mg
    Sodium, Na435 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total monounsaturated1.6 g
    Fatty acids, total polyunsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639713, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.