Teddy grahams honey graham snacks, Honey

USDA name: Honey graham snacks, Honey

Brandedby Nabisco Biscuit Company

130 calories in 24 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Teddy grahams honey graham snacks, Honey, 24 pieces (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g67% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size24 pieces (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 130 mg10%
Iron 0.8 mg4%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000045586 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Iron4% 0.8 mg
  • Sodium4% 90 mg
  • Potassium1% 50.1 mg

Ingredients

Graham flour (whole grain wheat flour), Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Canola oil, Honey, Calcium carbonate (source of calcium), Maltodextrin, Baking soda, Salt, Soy lecithin, Natural flavor.

Brand
Teddy grahams
Made by
Nabisco Biscuit Company
Label serving
24 pieces
Barcode (GTIN/UPC)
044000045586
Category
Cookies & Biscuits
Label updated
2023-02-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 10 of 12,454 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 419 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 183 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 102 of 6,632 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

Questions

How many calories are in teddy grahams honey graham snacks, honey?
24 pieces (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in teddy grahams honey graham snacks, honey?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in teddy grahams honey graham snacks, honey?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Sugars, added23.3 g
Calcium, Ca433 mg
Iron, Fe2.7 mg
Potassium, K167 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500838, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.