How many calories are in nice! honey bears graham snacks, honey bears?

21 pieces (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.

How much protein is in nice! honey bears graham snacks, honey bears?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in nice! honey bears graham snacks, honey bears?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nice! honey bears graham snacks, Honey bears

USDA name: Honey bears graham snacks, Honey bears

Brandedby Walgreens Co.

130 calories in 21 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving

= 30 g

Nice! honey bears graham snacks, Honey bears, 21 pieces (30 g)

130 calories

Protein: 3 g
Carbs: 22 g
Fat: 4 g
Fiber: 0.99 g
Sugars: 9 g

Nutrition Facts

Serving size21 pieces (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 95.1 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 0.99 g4%

Total Sugars 9 g

Includes Added Sugars 8 g16%

Protein 3 g

Calcium 130 mg10%

Iron 0.5 mg3%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 130 mg
Sodium4% 95.1 mg
Iron3% 0.5 mg
Potassium1% 60 mg

Ingredients

Graham flour (whole wheat flour), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (palm oil, Soybean oil, Canola oil), Invert sugar, Honey, Leavening (calcium carbonate, Baking soda, Ammonium bicarbonate), Dextrose, Corn starch, Soy (contains milk).

Brand: Nice!
Made by: Walgreens Co.
Label serving: 21 pieces
Barcode (GTIN/UPC): 049022677746
Category: Cookies & Biscuits
Label updated: 2021-02-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 10 of 12,607 other records.
leastmost
Protein
Higher than 93%
Same value as 180 of 13,044 other records.
leastmost
Total fat
Lower than 84%
Same value as 183 of 13,055 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 421 of 13,021 other records.
leastmost
Potassium
Higher than 79%
Same value as 118 of 6,714 other records.
leastmost
Calories
Lower than 65%
Same value as 351 of 13,068 other records.
leastmost

Questions

How many calories are in nice! honey bears graham snacks, honey bears?: 21 pieces (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in nice! honey bears graham snacks, honey bears?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nice! honey bears graham snacks, honey bears?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	433 kcal
Protein	10 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	3.3 g
Total Sugars	30 g
Sugars, added	26.7 g
Calcium, Ca	433 mg
Iron, Fe	1.7 mg
Potassium, K	200 mg
Sodium, Na	317 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172010, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.