Benton's honey mini bear grahams snack packs, Honey

USDA name: Honey mini bear grahams snack packs, Honey

Brandedby Benton's

120 calories in 1 Pack (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Benton's honey mini bear grahams snack packs, Honey, 1 Pack (28 g)

120 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 Pack (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 117 mg9%
Iron 0 mg0%
Potassium 43.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium9% 117 mg
  • Sodium4% 94.9 mg
  • Potassium1% 43.1 mg

Little or none: Iron.

Ingredients

Graham flour (whole grain wheat flour), Wheat flour, Sugar, Shortening (palm and canola oils), Dextrose, Invert sugar, Honey, Canola oil, Leavening (baking soda, Ammonium bicarbonate), Calcium carbonate, Maltodextrin, Soy lecithin, Natural flavor, Salt, Eggs, Whey protein concentrate.

Made by
Benton's
Label serving
1 Pack
Barcode (GTIN/UPC)
4099100086584
Category
Cookies & Biscuits
Label updated
2020-10-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 12,607 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 263 of 13,021 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 727 of 13,044 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 231 of 13,055 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 945 of 12,901 other records.

    leastmost

Questions

How many calories are in benton's honey mini bear grahams snack packs, honey?
1 Pack (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in benton's honey mini bear grahams snack packs, honey?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in benton's honey mini bear grahams snack packs, honey?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca418 mg
Iron, Fe0 mg
Potassium, K154 mg
Sodium, Na339 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1144988, published 2020-11-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.