Kroger honey mini bear baked graham snacks, Honey

USDA name: Honey mini bear baked graham snacks, Honey

Brandedby The Kroger Co.

130 calories in 19 cookies (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 75.9 g, fat: 13.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 93%, and less total fat than 83%.

Compare with another food →

Serving
1
= 29 g
130KCAL
Where the calories come from

Kroger honey mini bear baked graham snacks, Honey, 19 cookies (29 g)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g67% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size19 cookies (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium5% 110 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Graham flour, Sugar, Honey, Canola oil (canola oil, Rosemary extract, Ascorbic acid [preservative]), Canola oil, Salt, Soy lecithin, Sodium bicarbonate, Whey powder.

Brand
Kroger
Made by
The Kroger Co.
Label serving
19 cookies
Barcode (GTIN/UPC)
011110123985
Category
Cookies & Biscuits
Label updated
2023-10-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 33 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 23 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 37 of 12,866 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 124 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 34 of 12,875 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 25 of 12,579 other records.

    leastmost

Questions

How many calories are in kroger honey mini bear baked graham snacks, honey?
19 cookies (29 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in kroger honey mini bear baked graham snacks, honey?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kroger honey mini bear baked graham snacks, honey?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein6.9 g
Total lipid (fat)13.8 g
Carbohydrate, by difference75.9 g
Fiber, total dietary3.4 g
Total Sugars24.1 g
Sugars, added24.1 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K138 mg
Sodium, Na379 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674752, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.