How many calories are in honey maid graham snacks?

1 pack (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.

How much protein is in honey maid graham snacks?

7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in honey maid graham snacks?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honey maid graham snacks

USDA name: Graham snacks

Brandedby Nabisco Biscuit Company

120 calories in 1 pack (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 14.3 g.

Serving

= 28 g

Honey maid graham snacks, 1 pack (28 g)

120 calories

Protein: 2 g
Carbs: 21 g
Fat: 4 g
Fiber: 1 g
Sugars: 6 g

Nutrition Facts

Serving size1 pack (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 2 g

Calcium 130 mg10%

Iron 0.84 mg5%

Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 130 mg
Sodium6% 135 mg
Iron5% 0.84 mg
Potassium1% 45.1 mg

Ingredients

Ingredients: enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Graham flour (whole grain wheat flour), Sugar, Canola oil, Honey, Calcium carbonate (source of calcium), Salt, Baking soda, Maltodextrin, Cinnamon, Soy lecithin.

Brand: Honey maid
Made by: Nabisco Biscuit Company
Label serving: 1 pack
Barcode (GTIN/UPC): 044000051815
Category: Cookies & Biscuits
Label updated: 2020-12-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 5 of 12,607 other records.
leastmost
Sodium
Higher than 93%
Same value as 30 of 13,032 other records.
leastmost
Carbohydrates
Higher than 89%
Same value as 263 of 13,021 other records.
leastmost
Sugars
Lower than 87%
Same value as 196 of 13,023 other records.
leastmost
Protein
Higher than 80%
Same value as 727 of 13,044 other records.
leastmost
Total fat
Lower than 80%
Same value as 231 of 13,055 other records.
leastmost

Questions

How many calories are in honey maid graham snacks?: 1 pack (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in honey maid graham snacks?: 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in honey maid graham snacks?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	7.1 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	75 g
Fiber, total dietary	3.6 g
Total Sugars	21.4 g
Sugars, added	21.4 g
Calcium, Ca	464 mg
Iron, Fe	3 mg
Potassium, K	161 mg
Sodium, Na	482 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125367, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.