Pokemon graham snacks

USDA name: Graham snacks

Brandedby Nabisco Biscuit Company

120 calories in 1 pack (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 14.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more sodium than 93%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Pokemon graham snacks, 1 pack (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs21 g66% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 pack (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 0.9 mg5%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 044000072520 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Sodium6% 135 mg
  • Iron5% 0.9 mg
  • Potassium1% 50.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate{vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Graham flour (whole grain wheat flour), Sugar, Canola oil, Honey, Calcium carbonate (source of calcium), Salt, Baking soda, Maltodextrin, Cinnamon, Soy lecithin.

Brand
Pokemon
Made by
Nabisco Biscuit Company
Label serving
1 pack
Barcode (GTIN/UPC)
044000072520
Category
Cookies & Biscuits
Label updated
2023-05-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 5 of 12,454 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 27 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 263 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 195 of 12,866 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 230 of 12,894 other records.

    leastmost

Questions

How many calories are in pokemon graham snacks?
1 pack (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in pokemon graham snacks?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pokemon graham snacks?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added21.4 g
Calcium, Ca464 mg
Iron, Fe3.2 mg
Potassium, K179 mg
Sodium, Na482 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2577316, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.